11003 asparagus frittata healthy Recipes

asparagus, trimmed and cut into 1-inch pieces, reduced-fat milk, freshly ground black pepper, salt, eggs, egg whites, grated fresh parmigiano-reggiano cheese, divided, chopped fresh dill, smoked trout, skinned and flaked into large pieces, canola oil, minced green onions

chopped 33%-less-sodium ham (about 3 oz), shredded low-fat jarlsberg cheese, black pepper, salt, egg whites, eggs, chopped onion, chopped bell pepper, asparagus

fresh asparagus spears, trimmed, green onions, chopped, garlic clove, minced, olive oil, eggs, heavy whipping cream, salt and pepper, crumbled feta cheese

asparagus, trimmed ,lightly steamed until al dente,cooled,and cut in 3/4 inch pieces, bacon , cooked until crisp,drained,and crumbled (or 1/4 lb diced, browned canadian or diced ham), yukon gold potatoes, cooked,peeled,and sliced in 1/4 inch thick rounds, extra virgin olive oil , as needed for sauteing, onion, diced (about 1 cup), minced garlic, green onions, thinly sliced, diced seeded green peppers or 1/2 cup red bell pepper, sliced pitted mediterranean black olives or 2 -3 tbsp green olives (optional), kosher salt, divided, fresh ground black pepper, more to taste, eggs, half-and-half or 1 cup milk, garlic granules, freshly grated stravecchio cheese or 1/4 cup parmigiano-reggiano cheese, plus additional for topping and passing

asparagus, ends trimmed (20 spears ), olive oil, chopped fresh rosemary leaves, kosher salt, freshly ground black pepper, smoked salmon (thinly sliced -1 slice per asparagus spear)

asparagus , omelet, eggs, butter, asparagus spears, minced fresh basil leaf, italian parsley, minced garlic scape (optional), yogurt, salt and coarse black pepper, drop tabasco sauce or 1 drop any legal red pepper hot sauce

butter, chopped leeks (white and pale green parts only), asparagus, trimmed , cut on diagonal into 1-inch pieces (about 2 1/2 cups), sliced stemmed shiitake mushrooms, eggs, diced fontina cheese, divided, salt, ground black pepper, grated parmesan cheese

asparagus , cut into 1-inch diagonal pieces, olive oil, garlic cloves, pressed, baby portabella mushrooms, sliced, eggs, milk, fresh tarragon, chopped, parmesan cheese, finely shredded, butter, sea salt, pepper

bacon, sliced fresh asparagus (cut in 1/2-inch pieces), chopped onion, garlic cloves, minced, eggs, beaten, minced parsley, seasoned salt, black pepper, tomato, thinly sliced, shredded cheddar cheese

bacon, sliced fresh asparagus (cut in 1/2-inch pieces), chopped onion, garlic cloves, minced, eggs, beaten, minced parsley, seasoned salt, black pepper, tomato, thinly sliced, shredded cheddar cheese

fresh asparagus, trimmed and halved, eggs, bacon strips, cooked and crumbled, sliced fresh mushrooms, chopped onion, butter, tomato, sliced, shredded cheddar cheese

asparagus parmesan, fresh asparagus, boiling water with 1/2 tsp. salt, butter, black pepper, grated parmesan cheese, preheat oven to 350*. butter a 1 qt. shallow baking dish., in lg. skillet , add salt to 1/2 in. water and bring to boiling. add, asparagus spears; cover and boil just until tender (8 to 10 min.), drain. (or microwave in a small amount of water for just a minute or, two ), layer half the asparagus in baking dish ; dot with half the butter and, sprinkle with half the pepper. repeat layers. parmesan, cheese over top ., bake 5 min . or until hot.

asparagus spears or 0.5 (10 oz) package frozen , thawed, swiss cheese (4 oz.), cooked ham (4 oz.), frozen puff pastry, thawed (1 sheet ), butter, melted, hollandaise sauce mix

asparagus, mayonnaise sauce (see recipe below )., steam asparagus , or use canned plain asparagus., save asparagus juice and serve on the side ., garnish sauce with chopped chives and 4 pickles.

asparagus spears or 1 (15 -30 oz) can, bacon, garlic powder, light brown sugar , firmly packed, butter or 1/3 cup margarine

asparagus, ends trimmed (about 20 spears ), olive oil, fresh rosemary leaf, chopped, kosher salt, fresh ground black pepper, smoked salmon, thinly sliced (1 slice per asparagus spear)

asparagus, steamed,or frozen & thawed, cooked ham, chopped, cream of asparagus soup, smoked gouda cheese, cubed, green onions, sliced