Frittata with Asparagus, Tomato, and Fontina Recipe

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Frittata with Asparagus, Tomato, and Fontina
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.2 Kcal (13 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.32mg 0%
Potassium 32.32mg 1%
Total Carbs 0.64g 0%
Sugars 0.32g 1%
Dietary Fiber 0.32g 1%
Protein 0.32g 1%
Vitamin C 1mg 2%
Iron 0.3mg 2%
Calcium 3.8mg 0%
Amount Per 100 g
Calories 20 Kcal (84 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 0%
Potassium 202mg 1%
Total Carbs 4g 0%
Sugars 2g 1%
Dietary Fiber 2g 1%
Protein 2g 1%
Vitamin C 6mg 2%
Iron 2mg 2%
Calcium 24mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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