Directions:
- Chop asparagus and combine all ingredients in a saucepan.
- Simmer on low, stirring often.
- Once cheese is melted, drizzle over warm croissants or on top of an open-face sandwich.
- Can also be used as fondue if kept warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.03 Kcal (1172 kJ) | ||
| Calories from fat | 149.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.66g | 26% | |
|---|---|---|---|
| Cholesterol | 77.4mg | 26% | |
| Sodium | 1024.18mg | 43% | |
| Potassium | 200.19mg | 4% | |
| Total Carbs | 6.61g | 2% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 24.75g | 50% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 409.1mg | 41% | |
| Amount Per 100 g | |||
| Calories | 205.73 Kcal (861 kJ) | ||
| Calories from fat | 110.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.24g | 26% | |
|---|---|---|---|
| Cholesterol | 56.86mg | 26% | |
| Sodium | 752.45mg | 43% | |
| Potassium | 147.08mg | 4% | |
| Total Carbs | 4.85g | 2% | |
| Sugars | 1.33g | 7% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 18.18g | 50% | |
| Vitamin C | 2.5mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 300.5mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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