Directions:
- Preheat broiler.
- Melt butter in heavy broilerproof 10-inch-diameter nonstick skillet over medium heat. Add leeks and sauté 4 minutes.
- Add asparagus and shiitake mushrooms, sprinkle lightly with salt, and sauté until tender, about 6 minutes.
- Whisk eggs, 3/4 cup Fontina cheese, 1/2 teaspoon salt, and 1/2 teaspoon pepper in medium bowl.
- Add egg mixture to skillet; fold gently to combine. Cook until almost set.
- Sprinkle remaining 1/4 cup Fontina cheese and Parmesan cheese over. Broil until frittata is puffed and cheese begins to turn golden, about 3 minutes. Cut into wedges and serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 737.82 Kcal (3089 kJ) | ||
| Calories from fat | 610.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.82g | 104% | |
|---|---|---|---|
| Cholesterol | 537.26mg | 179% | |
| Sodium | 808.29mg | 34% | |
| Potassium | 404.24mg | 9% | |
| Total Carbs | 9.35g | 3% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 26.18g | 52% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 2.5mg | 14% | |
| Calcium | 336.1mg | 34% | |
| Amount Per 100 g | |||
| Calories | 265.22 Kcal (1110 kJ) | ||
| Calories from fat | 219.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.38g | 104% | |
|---|---|---|---|
| Cholesterol | 193.13mg | 179% | |
| Sodium | 290.56mg | 34% | |
| Potassium | 145.31mg | 9% | |
| Total Carbs | 3.36g | 3% | |
| Sugars | 1.01g | 11% | |
| Dietary Fiber | 0.82g | 9% | |
| Protein | 9.41g | 52% | |
| Vitamin C | 1mg | 4% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 0.9mg | 14% | |
| Calcium | 120.8mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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