36669 asian style wrap sandwiches Recipes

sesame oil, minced garlic, torn fresh cilantro, mixed cabbage and carrot coleslaw mix, diced chicken breasts or 1 shredded chicken breast, hoisin sauce, peanut sauce, spicy, soy sauce, flour tortillas

asian-style dressing, made with sesame seeds, lime juice, cooked chicken, shredded, coleslaw mix, cucumber , halved lengthwise seeds scraped out and thinly sliced, red bell pepper , cut into narrow strips, cilantro, chopped, cashews or 1/4 cup peanuts, chopped

plain greek-style nonfat yogurt, mayonnaise (i prefer hellmans), brown sugar, low sodium soy sauce, dijon mustard, toasted sesame oil, thai-style chili sauce (i use sriracha), nappa cabbage leaves , white center ribs removed, whole wheat wraps (about 9 inch in diameter), cooked chicken breast halves, sliced into 1/2 inch thick slices (about 5 oz each), red bell pepper, sliced into thin strips

white chunk chicken breast in water, drained, carrots, shredded (about 1 cup), diced red pepper, green onions, thinly sliced (about 1/2 cup), reduced fat asian-style sesame salad dressing, iceberg lettuce leaves

sandwich wraps or 4 (10 inch) flour tortillas, boneless cooked chicken breasts, chopped in bite-size pieces, shredded cabbage, carrot, shredded, green onion, sliced, red bell pepper, diced, celery, chopped, cilantro, sliced almonds, butter, top ramen noodles , noodles only, broken in bite-size pieces, sesame seeds, sesame oil, peanut oil or 1/2 cup vegetable oil, granulated sugar , adjust to taste, rice wine vinegar, soy sauce, sambal oelek , adjust to taste (garlic chili sauce), candied ginger, minced

turkey, ground, onion, chopped fine, italian parsley, fresh, chopped, worcestershire sauce, green peppers, diced, soy sauce, low sodium, water, cold, ginger, fresh, peeled and grated (or 1 tsp powdered ), salt, pepper, garlic cloves, minced, oil, for frying, sandwich buns , multi-grain thins, 100 calorie each, by arnold bread

mayonnaise, smooth peanut butter, brown sugar, soy sauce, lime juice, seasoned rice vinegar, vegetable oil, sesame oil, asian chili paste, garlic clove, chopped, chunk fresh ginger, peeled and chopped, peanuts, chopped, bean sprouts, carrot, shredded, green onion, sliced, water chestnuts, chopped, cooked chicken, chopped (rotisserie makes it easy), head butter lettuce, separated into leaves

frozen vegetarian chicken patties, coleslaw mix, asian toasted sesame salad dressing, flour tortillas (10 inches), warmed, chow mein noodles, sliced almonds

bacon strips, sea scallops (1-1/2 lb), olive oil, salt, pepper, mayonnaise, sriracha asian hot chili sauce or 1-1/2 tsp hot pepper sauce, lime juice, canned sliced water chestnuts, chow mein noodles

cucumber, peeled and diced, oriental style baked tofu, diced, red pepper, seeded and diced, cooked shelled edamame, hot green wasabi peas, roasted soybeans, minced fresh ginger (to taste), toasted sesame seeds, asian-style dressing

pasta, broccoli florets, red bell pepper, chopped, diced red onion, snow peas, asian-style salad dressing, salt to taste, ground black pepper to taste, minced fresh ginger root (optional), minced garlic (optional), sesame oil, sesame seeds

sliced green cabbage (1/2 medium head ), sliced red cabbage, red bell pepper, diced, yellow bell pepper, diced, carrots, peeled and shredded, green onions, diced, chopped fresh cilantro, chopped roasted peanuts, rice vinegar, asian style sesame oil, vegetable oil, soy sauce, sugar, grated peeled fresh ginger, minced garlic, jalapeno pepper, seeded and finely chopped

boneless center-cut loin pork chops, trimmed and thinly sliced crosswise, asian barbecue sauce, onion buns, toasted (such as earth grains), packaged shredded red cabbage (such as fresh express) or about 1/4 of 1 small cabbage, sandwich-cut bread -and-butter pickles (optional)

asian-style dressing (i use kraft light asian toasted sesame), creamy peanut butter, ground red pepper (cayenne), boneless skinless chicken breast , cut into 1/2 inch strips, gingerroot, finely chopped, coleslaw mix (8 oz), red bell pepper , cut into thin strips, peanuts, chopped, fresh cilantro, chopped, flour tortillas (8-10 inches in diameter)

soy sauce, mirin (chinese rice wine), chili-garlic sauce (hot asian ), fresh ginger, grated, garlic, finely chopped, sugar, sesame oil, sea scallops, halved, bacon (thin slice), wooden toothpicks , soaked in water for 1 hour

reduced-fat chunky peanut butter, honey, cider vinegar, curry powder, low-sodium soy sauce, ground red pepper, preshredded coleslaw mix, deli-style turkey breast, leaves iceberg lettuce or napa cabbage

cooked chicken, skin removed and cut into bite-sized pieces, cabbage, shredded, mushroom, sliced, carrot, grated, cilantro, chopped, cucumber, thinly sliced, green onions, thinly sliced, mandarin oranges or 1 tangerine, divided into sections, nonfat asian-style salad dressing or 1/2 cup nonfat oriental-style salad dressing, black pepper

boneless skinless chicken thighs, chopped shallots, chopped ginger, chopped garlic, soy sauce, vegetable oil, salt & freshly ground black pepper, shiitake mushrooms, stems removed, cut in half (or mushrooms of choice), jasmine rice, rinsed, chicken broth or 1 1/2 cups water, asian hot chili sauce (sriracha), green peas, chopped green onion, chopped coriander, grated ginger, asian chili sauce (sriracha), fish sauce, water, lemon juice, lime juice, brown sugar, chopped fresh mint