Directions:
- Toss salad ingredients in a large bowl. Dress immediately before serving to preserve crunchiness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.77 Kcal (656 kJ) | ||
| Calories from fat | 75.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.43g | 13% | |
|---|---|---|---|
| Sodium | 552.99mg | 23% | |
| Potassium | 470.68mg | 10% | |
| Total Carbs | 18.08g | 6% | |
| Sugars | 8.92g | 36% | |
| Dietary Fiber | 5.79g | 23% | |
| Protein | 4.06g | 8% | |
| Vitamin C | 96.1mg | 160% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 17.7mg | 98% | |
| Calcium | 77.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 62.79 Kcal (263 kJ) | ||
| Calories from fat | 30.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 13% | |
|---|---|---|---|
| Sodium | 221.47mg | 23% | |
| Potassium | 188.51mg | 10% | |
| Total Carbs | 7.24g | 6% | |
| Sugars | 3.57g | 36% | |
| Dietary Fiber | 2.32g | 23% | |
| Protein | 1.63g | 8% | |
| Vitamin C | 38.5mg | 160% | |
| Vitamin A | 0.5mg | 43% | |
| Iron | 7.1mg | 98% | |
| Calcium | 31.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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