Asian Meatless Wraps Recipe

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Asian Meatless Wraps
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Ingredients:

Directions:

  1. Microwave patties according to package directions. Meanwhile, combine coleslaw mix and dressing; set aside.
  2. Cut patties in half; place two halves off center on each tortilla. Top with 3 tablespoon coleslaw mixture, 2 tablespoons chow mein noodles and 1 tablespoon almonds. Fold sides and ends over filling and roll up. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 477.74 Kcal (2000 kJ)
Calories from fat 272.69 Kcal
% Daily Value*
Total Fat 30.3g 47%
Cholesterol 29.4mg 10%
Sodium 733.8mg 31%
Potassium 344.88mg 7%
Total Carbs 38.15g 13%
Sugars 2.14g 9%
Dietary Fiber 3.48g 14%
Protein 14.86g 30%
Vitamin C 9.9mg 17%
Iron 2.7mg 15%
Calcium 64.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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