Asian Meatless Wraps Recipe

Posted by
Rate It!
Asian Meatless Wraps
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Microwave patties according to package directions. Meanwhile, combine coleslaw mix and dressing; set aside.
  2. Cut patties in half; place two halves off center on each tortilla. Top with 3 tablespoon coleslaw mixture, 2 tablespoons chow mein noodles and 1 tablespoon almonds. Fold sides and ends over filling and roll up. Yield: 4 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 477.74 Kcal (2000 kJ)
Calories from fat 272.69 Kcal
% Daily Value*
Total Fat 30.3g 47%
Cholesterol 29.4mg 10%
Sodium 733.8mg 31%
Potassium 344.88mg 7%
Total Carbs 38.15g 13%
Sugars 2.14g 9%
Dietary Fiber 3.48g 14%
Protein 14.86g 30%
Vitamin C 9.9mg 17%
Iron 2.7mg 15%
Calcium 64.6mg 6%
Amount Per 100 g
Calories 301.84 Kcal (1264 kJ)
Calories from fat 172.29 Kcal
% Daily Value*
Total Fat 19.14g 47%
Cholesterol 18.58mg 10%
Sodium 463.62mg 31%
Potassium 217.9mg 7%
Total Carbs 24.1g 13%
Sugars 1.35g 9%
Dietary Fiber 2.2g 14%
Protein 9.39g 30%
Vitamin C 6.3mg 17%
Iron 1.7mg 15%
Calcium 40.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top