Directions:
- Blanch broccoli in rapidly boiling water for 3 to 5 minutes. Remove from the water. Blanch snow peas for 1 to 2 minutes. Remove from water.
- Cook one pound of pasta in a large pan of boiling water until al dente. Drain, and transfer to a large bowl.
- Toss pasta with salad dressing. Toss with broccoli, red pepper, red onion, and snow peas, ginger, and garlic. Season with salt and pepper to taste.
- Refrigerate for several hours or overnight. When serving, sprinkle with sesame oil and sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.41 Kcal (408 kJ) | ||
| Calories from fat | 47.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.29g | 8% | |
|---|---|---|---|
| Cholesterol | 1.18mg | 0% | |
| Sodium | 335.82mg | 14% | |
| Potassium | 113.59mg | 2% | |
| Total Carbs | 11.24g | 4% | |
| Sugars | 5.87g | 23% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 1.73g | 3% | |
| Vitamin C | 36.4mg | 61% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 6.7mg | 37% | |
| Calcium | 23.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 82.54 Kcal (346 kJ) | ||
| Calories from fat | 40.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 8% | |
|---|---|---|---|
| Cholesterol | 1mg | 0% | |
| Sodium | 284.53mg | 14% | |
| Potassium | 96.24mg | 2% | |
| Total Carbs | 9.52g | 4% | |
| Sugars | 4.97g | 23% | |
| Dietary Fiber | 1.49g | 7% | |
| Protein | 1.47g | 3% | |
| Vitamin C | 30.8mg | 61% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 5.6mg | 37% | |
| Calcium | 19.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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