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Asian Pork Barbecue Sandwiches Recipe

Asian Pork Barbecue Sandwiches Recipe

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Ingredients:

Serving

cooking spray
3 (4-oz) boneless center-cut loin pork chops, trimmed and thinly sliced crosswise
1/2 cup asian barbecue sauce
4 (1.9-oz) onion buns, toasted (such as earth grains)
1 cup packaged shredded red cabbage (such as fresh express) or about 1/4 of 1 small cabbage
12 sandwich-cut bread -and- butter pickles (optional)

Directions:

Heat a 10-inch nonstick skillet coated with cooking spray over medium-high heat. Add pork, and sauté 2 minutes or until pork is done. Add barbecue sauce to pan; toss pork with sauce.
Spoon pork mixture evenly onto bottom halves of buns; top each with 1/4 cup red cabbage and, if desired, pickle slices. Top with top halves of buns.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	193.46 Kcal (810 kJ)
Calories from fat	42.75 Kcal
		% Daily Value*
Total Fat	4.75g	7%
Cholesterol	17.36mg	6%
Sodium	476.28mg	20%
Potassium	223.07mg	5%
Total Carbs	29.54g	10%
Sugars	14.96g	60%
Dietary Fiber	1.65g	7%
Protein	8.8g	18%
Vitamin C	13mg	22%
Iron	1.4mg	8%
Calcium	41.9mg	4%

Amount Per 100 g
Calories	179.79 Kcal (753 kJ)
Calories from fat	39.73 Kcal
		% Daily Value*
Total Fat	4.41g	7%
Cholesterol	16.13mg	6%
Sodium	442.64mg	20%
Potassium	207.31mg	5%
Total Carbs	27.45g	10%
Sugars	13.9g	60%
Dietary Fiber	1.54g	7%
Protein	8.18g	18%
Vitamin C	12.1mg	22%
Iron	1.3mg	8%
Calcium	38.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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