Easy Thai Chicken Wraps Recipe

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Easy Thai Chicken Wraps
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Ingredients:

Directions:

  1. 1. Mix dressing, peanut butter and ground red pepper until smooth. Set aside half of mixture to serve with wraps.
  2. 2. Spray 10 inch nonstick skillet with cooking spray; heat over medium-high heat. Cook chicken and gingerroot in skillet, stirring occasionally, until chicken is brown. Reserve about 1/4 cup of remaining dressing mixture. Stir remaining dressing mixture into chicken. Cover and cook over medium-low heat 3 to 4 minutes, stirring occasionally, until chicken is no longer pink in center. Remove chicken from skillet.
  3. 3. Add coleslaw mix, reserved 1/4 cup dressing mixture, bell pepper, peanuts and cilantro to skillet. Toss to coat mixture well. Spread about 1/3 cup each coleslaw mixture and chicken down center of each tortilla; roll up. Serve with remaining dressing mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 572.09 Kcal (2395 kJ)
Calories from fat 241.63 Kcal
% Daily Value*
Total Fat 26.85g 41%
Cholesterol 74.09mg 25%
Sodium 1327.48mg 55%
Potassium 740.37mg 16%
Total Carbs 52.71g 18%
Sugars 10.07g 40%
Dietary Fiber 5.01g 20%
Protein 32.94g 66%
Vitamin C 60.3mg 100%
Vitamin A 0.7mg 25%
Iron 15.5mg 86%
Calcium 80.9mg 8%
Amount Per 100 g
Calories 154.96 Kcal (649 kJ)
Calories from fat 65.45 Kcal
% Daily Value*
Total Fat 7.27g 41%
Cholesterol 20.07mg 25%
Sodium 359.58mg 55%
Potassium 200.54mg 16%
Total Carbs 14.28g 18%
Sugars 2.73g 40%
Dietary Fiber 1.36g 20%
Protein 8.92g 66%
Vitamin C 16.3mg 100%
Vitamin A 0.2mg 25%
Iron 4.2mg 86%
Calcium 21.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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