256 asian salad seed oil Recipes

boneless beef top sirloin steaks, cut 1-inch thick, fresh jalapeno pepper, seeded and finely chopped, shredded lime peel, lime juice, reduced sodium soy sauce, snipped fresh cilantro, toasted sesame oil, sugar, garlic cloves, minced, torn napa cabbage or 6 cups bok choy, sweet red peppers , strips or 1/2 cup fresh pea pods, sliced green onion

green beans, ends trimmed, rice vinegar, toasted sesame oil, soy sauce, minced fresh ginger, toasted sesame seeds, minced garlic, honey, sliced red onion, rinsed and drained, fresh bean sprouts, rinsed

spaghetti, broken in half, grated gingerroot, sesame oil, reduced sodium soy sauce, seasoned rice wine vinegar, sugar, cayenne pepper (or to taste), shredded carrot, cucumber , cut into long matchsticks, grilled salmon, cut into small chunks, chopped fresh coriander (optional), toasted sesame seeds

ramen noodle pasta, crushed, butter, melted, sunflower seeds, pine nuts, shredded bok choy, green onions, thinly sliced, diced, cooked chicken breast meat, water chestnuts, drained, snow peas, vegetable oil, rice wine vinegar, soy sauce, white sugar, lemon juice

watercress, canola oil cooking spray, lean rump steak, lebanese cucumbers, halved, seeded and sliced, grape tomatoes, halved, snow peas, sliced, green onions, finely sliced, eggs, coriander leaves, roughly chopped, lime juice, crisco peanut oil, reduced sodium fish sauce, reduced sodium soy sauce, chopped red chile, brown sugar

rice wine vinegar, sugar, sesame seeds, dark sesame oil, salt, chopped cooked chicken breast, sliced celery, radishes, sliced, green onions, sliced, almonds, toasted, flour tortillas, alfalfa sprouts

red jalapeno or fresno chile with some seeds, chopped, vegetable oil, fresh lime juice, reduced-sodium soy sauce, light brown sugar, fish sauce (such as nam pla or nuoc nam), grated peeled ginger, kosher salt, head of red cabbage, thinly sliced (about 5 cups), carrots, peeled, shredded, scallions, whites and pale greens only, thinly sliced, shredded rotisserie chicken, baby spinach, thinly sliced, chopped fresh cilantro, chopped dry-roasted peanuts, toasted sesame seeds

sesame seeds, peanut or vegetable oil, won ton wrappers (3 1/2 in. square), each cut into 4 triangles, qt. loosely packed baby or bite-size pieces mizuna (or mixed baby greens), qt. mustard greens, baby bok choy, ends trimmed , thinly sliced crosswise on a diagonal, english cucumber matchsticks (from about 1/2 cucumber), loosely packed cilantro sprigs, green onions , cut into 3-in. slivers, rice vinegar, reduced-sodium soy sauce, toasted sesame oil, sugar, asian chili oil, shredded cooked chicken

pepper, trimmed beef tenderloin, garlic clove, crushed, halved strawberries, low-sodium soy sauce, sugar, white vinegar, ground ginger, hot cooked chinese noodles, dark sesame oil, salt, pepper, torn spinach, sesame seeds, toasted

asparagus, trimmed and halved diagonally, snow peas , topped, green beans , topped, butter beans , topped, lemon juice, soy sauce, sesame oil, garlic clove, chopped, sesame seeds

fresh udon noodles, sesame oil, grilled chicken breast halves, cut horizontally in half, then crosswise into thin strips, green onions, thinly sliced, sugar snap peas, toasted sesame seeds

u - 10 scallops, toasted sesame oil, minced fresh ginger, minced fresh garlic, crushed red pepper flakes, soy sauce, sugar, oyster sauce, salt, sugar snap pea, trimmed, carrot , cut into matchsticks, drained sliced water chestnuts, sliced mushrooms, slightly sauteed, julienne cut red bell pepper, sesame seeds, toasted

zucchini, yellow squash, soy sauce or 2 tbsp tamari, rice wine vinegar, dark sesame oil, sugar, red pepper flakes (or to taste), toasted sesame seeds

noodles or 7 oz packages oriental rice, boneless skinless chicken breast, green onions, sliced diagonally, carrots, sliced diagonally, cucumber, thinly sliced, bean sprouts, chopped fresh mint, chopped fresh cilantro, toasted sesame seeds, hot chili sauce, lime juice, sesame oil

fresh cilantro leaves, and soft stems, fresh lime juice (from 2 limes), vegetable oil, coarse salt and pepper, rotisserie chicken, skin and bones removed , meat shredded (about 4 cups), red cabbage, cored and thinly sliced crosswise (8 oz), red bell pepper, thinly sliced (ribs and seeds removed), scallions, thinly sliced, head romaine lettuce , torn into bite-size pieces, cashews

jumbo tiger shrimp (about 10 per lb), deveined, fresh lime (substitution: lemon juice), palm sugar or granulated sugar, fish sauce, garlic clove, finely grated, fresh red thai chiles, stemmed, seeded, and minced, fresh thai basil, minced (substitution: mint or cilantro leaves), vegetable oil, sour mango salad , recipe follows, green mangos, peeled , halved lengthwise, sliced using an asian shredder or julienned with a knife, carrots, peeled and julienned, red thai chiles, stemmed, seeded, and sliced into thin rounds, fresh lime juice (substitution: lemon juice), fish sauce, sugar, special equipment : asian shredder

extra fine tofu (drained, cut into 1/2 inch cubes ), soy sauce (preferably citrus called yuzu, check the asian foods aisle), cornstarch (seasoned with a pinch of cayenne pepper and salt), oil (for frying ), reduced white balsamic vinegar, spinach (arugala or spring mix is good too), strawberries, asian pears (check the asian aisle at your local supermarket), fennel bulb (shaved or cut into small dice ), pumpkin seeds (toasted mexican )

sea scallops (about 1 1/2 lb), black and/or white sesame seeds, canola oil, divided, spinach salad with asian vinaigrette