Asian Style Beef Salad Recipe

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Asian Style Beef Salad
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Ingredients:

Directions:

  1. Trim fat from steak. Place on the unheated rack of a broiler pan. Broil 3 to 4 inches from the heat for 12 to 15 minutes or to desired doneness (160 degrees F for medium doneness). Let steak stand for 5 minutes. Cut across the grain into thin bite-size strips.
  2. Meanwhile, in a medium mixing bowl stir together jalapeno pepper, lime peel, lime juice, soy sauce, cilantro, sesame oil, sugar, and garlic. Stir in beef. Marinate in the refrigerator for 2 to 8 hours.
  3. To serve, in a salad bowl toss together napa cabbage and/or bok choy, sweet pepper or pea pods, and green onions. Stir beef mixture; arrange in center of cabbage mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.29 Kcal (952 kJ)
Calories from fat 104.59 Kcal
% Daily Value*
Total Fat 11.62g 18%
Cholesterol 75.69mg 25%
Sodium 554.12mg 23%
Potassium 396.54mg 8%
Total Carbs 4.28g 1%
Sugars 2.16g 9%
Dietary Fiber 0.71g 3%
Protein 26.02g 52%
Vitamin C 32.7mg 55%
Iron 2mg 11%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 165.64 Kcal (694 kJ)
Calories from fat 76.22 Kcal
% Daily Value*
Total Fat 8.47g 18%
Cholesterol 55.16mg 25%
Sodium 403.83mg 23%
Potassium 288.99mg 8%
Total Carbs 3.12g 1%
Sugars 1.57g 9%
Dietary Fiber 0.51g 3%
Protein 18.96g 52%
Vitamin C 23.8mg 55%
Iron 1.4mg 11%
Calcium 19.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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