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Asian Chicken Salad with Glass Noodles Recipe

Asian Chicken Salad with Glass Noodles Recipe

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Ingredients:

Serving

Directions:

Cover noodles with boiling water and let sit 5-8 minutes, or until cooked.
Drain and rinse under cold water.
Steam chicken for 15 minutes, then shred into small pieces.
Place noodles, chicken, onions, carrots, cucumber, bean sprouts, mint and cilantro into large bowl.
Mix together chili sauce, lime juice and sesame oil then pour over noodle mixture and toss well.
Top with toasted sesame seeds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	201.75 Kcal (845 kJ)
Calories from fat	45.66 Kcal
		% Daily Value*
Total Fat	5.07g	8%
Cholesterol	54.28mg	18%
Sodium	204.82mg	9%
Potassium	415.19mg	9%
Total Carbs	23.01g	8%
Sugars	2.51g	10%
Dietary Fiber	3.09g	12%
Protein	16.29g	33%
Vitamin C	9.2mg	15%
Vitamin A	0.5mg	17%
Iron	46.1mg	256%
Calcium	76.4mg	8%

Amount Per 100 g
Calories	128.36 Kcal (537 kJ)
Calories from fat	29.05 Kcal
		% Daily Value*
Total Fat	3.23g	8%
Cholesterol	34.54mg	18%
Sodium	130.31mg	9%
Potassium	264.16mg	9%
Total Carbs	14.64g	8%
Sugars	1.6g	10%
Dietary Fiber	1.97g	12%
Protein	10.36g	33%
Vitamin C	5.8mg	15%
Vitamin A	0.3mg	17%
Iron	29.4mg	256%
Calcium	48.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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