110 applesauce breakfast Recipes

flour, teas baking powder, teas salt, sugar, egg beaten, milk, teas cinnamon, teas ground cloves, melted butter, thick applesauce, flour, teas cinnamon, brown sugar, melted butter

apple, peeled,cored and sliced, pear, peeled,cored and sliced, red grapes, cut in half (seedless ), sliced peaches , in pear juice,drained,discard juice, chopped walnuts or 1/4 cup almonds, plain yogurt, unsweetened applesauce or 2 tbsp apple juice, salt, cardamom (optional)

cottage cheese, vanilla extract, salt, tart apples, peeled and thinly sliced, ground cinnamon, applesauce, raisins, lasagna noodles, cooked and drained, shredded cheddar cheese

oats, raisins, flour, non-fat powdered milk, unsweetened applesauce (no-sugar-added), cinnamon, baking powder, no-calorie artificial sweetener

olive oil or 1 tsp vegetable oil, frozen hash browns (the oval or rectangular shaped ones), naturally fermented sauerkraut, drained (we like bubbie s brand) or 3/4 cup rinsed and drained regular sauerkraut, applesauce, butter, softened, good quality pastrami (thin slices), your favorite thousand island dressing (we make our own, see thousand island dressing our way #114916), shredded swiss cheese

plain fat-free yogurt, refrigerated, applesauce, refrigerated, pineapple chunks in juice, refrigerated, banana, blackstrap molasses, egg, frozen strawberries (etc.) or 1 cup frozen blueberries (etc.), flax seed oil

mashed bananas (ripe ), applesauce, oats, quick, uncooked, milk, raisins (or any other dried fruit you want to add), vanilla, cinnamon, sugar

bananas (mashed ), applesauce, oats, wheat germ, milk, raisins, vanilla, cinnamon, nutmeg

whole wheat pastry flour, baking powder, salt, mashed tofu (4oz), applesauce or 2 tbsp mashed bananas, honey, maple syrup, vanilla, unsweetened cocoa or 1/4 cup carob powder

scoop protein powder, dry oatmeal, water or 2/3 cup milk, natural almond butter or 1 tbsp peanut butter, frozen banana, unsweetened applesauce, flax seed, wheat germ, ice cube

brown sugar, rolled oats, whole wheat flour, flour, flax seed, baking soda, baking powder, salt, cinnamon, nutmeg, canola oil, eggs, applesauce, chopped dried apricots or 1/4 cup prune, raisins, walnuts, chopped walnuts (optional)

eggs, applesauce, all-purpose flour, rolled oats, baking powder, salt, ground cinnamon, pepper, shredded low-fat cheddar cheese, chopped fresh parsley or 4 tsp dried parsley flakes, about, imitation bacon bits

brown sugar, all-purpose flour, coarsely chopped almonds, chilled butter, cut into small pieces, ground cinnamon, dried figs, boiling water, all-purpose flour, egg whites, egg, applesauce, plain fat-free yogurt, canola oil, almond extract, granulated sugar, all-purpose flour (about 1 1/2 cups), whole-wheat flour (about 1/2 cup), chopped almonds, toasted, baking powder, ground cinnamon, salt, baking soda

whole wheat flour, protein powder, baking powder, ground cinnamon, ground nutmeg, ground mace, ground cardamom, sea salt, agave nectar, olive oil, egg whites, unsulfured blackstrap molasses, apple butter or 1/2 cup applesauce, vanilla, plain low-fat yogurt, organic sultana raisin, unsalted raw, slivered almonds, dried unsweetened cranberries

applesauce, agave nectar, rice milk, brown sugar, coconut oil, flax seed, cinnamon, salt, whole wheat flour, baking powder, baking soda, rolled oats, dried banana, almonds (chopped )

bananas, unsweetened applesauce, oats, skim milk, raisins (or any other dried fruit), vanilla, cinnamon, honey (optional, or agave)

honey or molasses, applesauce, unsweetened, skim milk , or make up instant milk (to liquid form) and use it, eggs, vegetable oil, vanilla extract, dark brown sugar, whole-wheat flour, baking powder, all-purpose flour, baking soda, chocolate chips , or any flavor really that which you like best, nuts , i prefer pecans or hazel (whatever you like best), oats (quick-cooking or old-fashioned), dried cereal , like corn flakes, i use ones high in fiber, raisins , dried cherries, or other dried fruit (again whatever you like best)