Breakfast Reubens Recipe

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Breakfast Reubens
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Ingredients:

  • 1 tsp olive oil
  • 2 large frozen hash browns ( the oval or rectangular shaped ones)
  • 3/4 cup naturally fermented sauerkraut, drained (we like bubbie's brand) or 3/4 cup rinsed and drained regular sauerkraut
  • 4 tbsp applesauce
  • 6 slices of good quality pastrami (thin slices)
  • 1/3 cup of your favorite thousand island dressing (we make our own, see thousand island dressing our way #114916)
  • 1/2 cup finely- shredded swiss cheese

Directions:

  1. Heat a non-stick skillet over medium high heat, and add the 1 teaspoon oil.
  2. Lightly brown the frozen hashbrowns, about 4 minutes per side; carefully remove from skillet (you don't want them to lose their shape) and set aside.
  3. Preheat oven to 400 degrees F; butter an 11x7x2-inch baking pan.
  4. In a bowl, combine the sauerkraut and applesauce; set aside.
  5. Place the hash brown patties in the greased baking pan and spread softened butter on each.
  6. Layer each patty with: 3 slices pastrami, sauerkraut mixture, Thousand Island dressing, and Swiss cheese.
  7. Bake at 400 degrees F for 15 to 20 minutes or until the patties are crisped to your liking.
  8. Note: you can skip the hashbrown pre-browning steps (in the skillet), if you like, but I like my hashbrowns very crispy and so prefer them pre-browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 635.04 Kcal (2659 kJ)
Calories from fat 222.32 Kcal
% Daily Value*
Total Fat 24.7g 38%
Cholesterol 92.51mg 31%
Sodium 1482.06mg 62%
Potassium 1386.45mg 29%
Total Carbs 80.34g 27%
Sugars 9.71g 39%
Dietary Fiber 4.12g 16%
Protein 28.2g 56%
Vitamin C 35.5mg 59%
Iron 7.2mg 40%
Calcium 269.7mg 27%
Amount Per 100 g
Calories 119.94 Kcal (502 kJ)
Calories from fat 41.99 Kcal
% Daily Value*
Total Fat 4.67g 38%
Cholesterol 17.47mg 31%
Sodium 279.93mg 62%
Potassium 261.87mg 29%
Total Carbs 15.17g 27%
Sugars 1.83g 39%
Dietary Fiber 0.78g 16%
Protein 5.33g 56%
Vitamin C 6.7mg 59%
Iron 1.4mg 40%
Calcium 50.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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