315 and with chunky red sauce Recipes

zucchini, diced, cucumbers, diced, red onions, diced, sweet peppers, diced (any colour you like), garlic cloves, vegetable cocktail, taco sauce (mild , medium or hot depending on your tastes), balsamic vinegar, honey, hot sauce (optional)

avocados, lime , juice of, red onion, diced, tomato, seeded and diced, garlic cloves, minced, green chilies, chopped, fresh cilantro, chopped, ground cumin, red hot sauce, fine sea salt, ground black pepper

cucumber, green bell pepper, onion, rotel diced tomatoes with jalapenos, low-sodium vegetable juice cocktail, black beans, fresh garlic clove, minced, red wine vinegar, worcestershire sauce, hot pepper sauce (to taste)

chicken wings, vegetable oil, for frying, butter, red hot sauce, cayenne pepper, flour, garlic powder, onion powder, cumin, chunky blue cheese dressing

onion, sliced, garlic cloves, olive oil, red wine vinegar, tomatoes, cored, diced, cucumber, peeled, seeded, diced, green bell pepper, diced, chopped fresh cilantro, tomato paste, hot pepper sauce (such as tobasco), tomato juice (optional)

lean ground beef or 3/4 lb diced boneless skinless chicken breast, low-sodium black beans , do not drain, red beans or 1 (15 oz) can kidney beans, drained, rotel tomatoes & chilies, do not drain, tomato sauce, taco seasoning (use regular or hot & spicy ), ranch dressing mix, onion powder, ground black pepper, salt, shredded sharp cheddar cheese, to serve, sour cream, to serve, tortilla chips, use for dipping

tomato sauce , 1 1/2 cup, olive oil, red wine vinegar, honey, tomato, cut in 1/2 cubes, green pepper, chopped, sweet red pepper, chopped, stalk celery, chopped, garlic, finely minced, cucumber, seeded & chopped, scallion, chopped, hot pepper sauce, black pepper

tomato sauce, ground beef, tomato paste, red onion, white onion, green pepper, red pepper, yellow pepper, zucchini, squash, tomato, olive oil, worcestershire, hot sauce, cumin, chili powder, garlic, sweet corn

vegetable oil, onion, garlic clove, potatoes, peeled and finely chopped, carrots, peeled and finely chopped, celery, chopped, green bell peppers or 1 red bell pepper, seeded and finely chopped, dried thyme, salt, black pepper, bay leaf, low sodium beef broth, diced tomatoes, ketchup, rum (dark or amber), worcestershire sauce, fish fillet, boneless, skinless and finely chopped (e.g. red snapper, boston bluefish, haddock, cod), fresh parsley, chopped, hot pepper sauce (to be authentic use bermuda s own outerbridge peppers, ltd. sauce)

olive oil, garlic cloves, pressed, dry white wine, purchased marinara sauce, chopped roasted jar-packed red bell peppers, sliced fresh basil, red snapper fillets

ripe avacados chopped, tomatoes chopped, red onion chopped, scallions chopped, garlic minced, juice of 1/2 lemon or juice of 1 whole lime, salt and pepper to taste, red pepper flakes to taste, essence to taste, hot sauce to taste, extra virgin olive oil to coat

canola oil, divided, boneless chuck roast , cut into 1/2-inch pieces, onion, chopped, green bell pepper, chopped, garlic cloves, minced, worcestershire sauce, tomato paste, chili powder, ground cumin, petite diced tomatoes with jalapenos, undrained, tomato sauce, red beans, whole kernel corn, drained, dark beer (michelob amberbock)

cornstarch, chicken broth, sherry or additional chicken broth, reduced-sodium soy sauce, crushed red pepepr flakes, garlic clove, minced, canola oil, frozen stir-fry vegetable blend, thawed, sweet red pepper , julienned, cod, cut into 1-inch cubes, chopped peanuts, hot cooked rice

herring fillets, in wine sauce (or tidbits), sour cream, cucumber, chopped, leek, chopped (save some thinly sliced rings for garnish), red bell pepper, finely chopped, celery seed, ground red pepper

bacon slices, skinned, boned chicken breasts , cut into 1-inch pieces, chopped red onion, ground coriander, garlic cloves, minced, drained canned chipotle chile in adobo sauce, seeded and minced, frozen whole-kernel corn, thawed, salsa, pinto beans, rinsed and drained, roasted red bell peppers, drained and sliced

chunky natural-style peanut butter, soy sauce or 3 tbsp tamari, brown sugar, uncooked chinese noodles or 1 (8 oz) package angel hair pasta, water or 3/4 cup vegetable broth, carrot , cut into matchsticks, garlic cloves, minced, fresh shiitake mushrooms, sliced, snow pea pods, cut diagonally into 1-inch pieces, sliced scallion, crushed red pepper flakes

barbecue sauce (preferably kansas city style), mayonnaise, canned chipotle chile in adobo * (optional), leftover barbecued or plain grilled chicken, red onion, red bell pepper, fresh cilantro sprigs

white potatoes, cut in half, extra virgin olive oil, turkey breast cutlets, cut into bite-size chunks, fresh ground black pepper, poultry seasoning, unsalted butter, yellow onion, chopped, baby carrots, celery ribs, cut into 2-inch lengths, cremini mushrooms, sliced in half if large (left whole is small), fresh thyme leave, chopped, garlic cloves, minced, tomato paste, all-purpose flour, dry red wine (such as burgundy), chicken broth, fresh flat leaf parsley, chopped, crusty bread