466 and spinach soup with red and Recipes
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low sodium chicken broth, water, dried red lentils and7 Morelow sodium chicken broth, water, dried red lentils, whole onion, chopped, garlic cloves, chopped, ground cumin, cayenne pepper, extra virgin olive oil, chorizo sausage, links or 1 lb hot italian sausage link, baby spinach38 min, 10 ingredients
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red onions, chopped, garlic cloves, minced and18 Morered onions, chopped, garlic cloves, minced, bell pepper, chopped (any color ), carrots, chopped, celery rib, chopped, frozen corn, frozen green beans, fresh spinach, chopped, russet potato, diced (small pieces), water, vegetable broth (preferably homemade ), sea salt, fresh ground black pepper, ground turmeric, dried oregano, dried tarragon, dried rosemary leaves, red pepper flakes, bay leaf, shell pasta (or any other small-shaped pasta)8 hour 45 min, 20 ingredients
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spinach, leaves (use large ones ), onion, chopped and19 Morespinach, leaves (use large ones ), onion, chopped, olive oil, carrot, scraped and sliced, garlic cloves, minced, chicken broth, red lentil, tomato, peeled, seeded, and chopped, green onions, sliced, fresh parsley, chopped, fresh cilantro, chopped, bay leaf, ground ginger, ground turmeric, paprika, ground cumin, ground cinnamon, pepper, salt, fine egg noodles, uncooked, plain yogurt1 hour , 21 ingredients
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red lentils, onions, finely chopped, garlic clove, crushed and12 Morered lentils, onions, finely chopped, garlic clove, crushed, butter or 1 -2 tbsp oil, cm piece cinnamon stick, white pepper, bay leaf, mustard seeds, ground paprika, curry powder, diced tomatoes, frozen spinach, thawed and chopped, salt, chopped fresh parsley, fresh lemon juice (optional)1 hour , 15 ingredients
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red potatoes, chopped, reduced-sodium chicken broth and6 Morered potatoes, chopped, reduced-sodium chicken broth, broccoli florets, very small, low-fat milk, all-purpose flour, smoked gouda cheese, shredded (8 oz.), winter greens (such as curly endive, chicory, romaine, escarole, or spinach), gouda cheese, shredded (optional)27 min, 8 ingredients
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red potatoes, chopped, reduced-sodium chicken broth and7 Morered potatoes, chopped, reduced-sodium chicken broth, broccoli florets, milk, all-purpose flour, smoked gouda cheese, shredded (8 oz.), winter greens (such as curly endive, chicory, romaine, escarole, or spinach), escarole is my choice, gouda cheese, shredded (optional)15 min, 9 ingredients
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olive oil, onion, diced, garlic cloves, minced and17 Moreolive oil, onion, diced, garlic cloves, minced, sun-dried tomatoes, drained, roasted red peppers, drained, san marzano tomatoes, chicken broth, salt, white pepper, sugar, fresh basil leaves , cut into thin strips, frozen spinach, thawed and liquid squeezed out, heavy cream, water , from the gnocchi, simply potatoes traditional mashed potatoes, frozen spinach, thawed and liquid squeezed out, garlic powder, eggs, salt, all-purpose flour, plus up to 2 more cups for flouring your work surface1 hour 15 min, 20 ingredients
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boneless skinless chicken breasts, feta cheese, crumbled and9 Moreboneless skinless chicken breasts, feta cheese, crumbled, spinach leaves , about 5/6 per breast depending on the size of chicken and size, roasted red peppers, garlic powder, eggs, beaten, breadcrumbs (you can use plain or garlic if preferred), lipton recipe secrets savory herb with garlic soup mix, toothpicks, salt and black pepper (to season), oil (for frying )3 hour , 11 ingredients
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bacon, chopped onion, garlic, minced, ground beef and16 Morebacon, chopped onion, garlic, minced, ground beef, minced celery, cubed carrots, tomato puree, stewed tomatoes, beef broth, condensed french onion soup, water, red wine, dried oregano, dried basil, salt and pepper to taste, chopped zucchini, spinach, rinsed and sliced, uncooked spinach pasta, garbanzo beans, drained, chopped parsley20 ingredients
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olive oil, sweet onion, finely chopped, carrots, grated and15 Moreolive oil, sweet onion, finely chopped, carrots, grated, garlic clove, minced, bay leaf, poultry seasoning, herbes de provence (or rosemary), red chili pepper flakes, cinnamon, nutmeg, salt and pepper, refrigerated tortellini (sweet sausage), chicken stock (or 8 cups water and 8 tsp chicken bullion or 8 cups canned chicken broth), chicken bouillon (optional, i like the extra chicken flavor ), reduced-fat cream of chicken soup, frozen chopped spinach, thawed, cooked chicken breast, shredded, nonfat milk40 min, 18 ingredients
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Greek Chicken Soup With Feta Cheese
red onion, diced, carrots, diced, red bell pepper, diced and13 Morered onion, diced, carrots, diced, red bell pepper, diced, chopped fresh garlic, olive oil, white sambuca liqueur, lemon , juice of, chicken broth, shredded cooked chicken, crushed peppercorn, white pepper, hot pepper sauce, celery salt, washed and chopped fresh spinach, cooked wild rice, crumbled feta cheese (to garnish )50 min, 16 ingredients -
Red Lentil Soup With Vadouvan Spice Blend
cumin seed, mustard seeds, onion, chopped and8 Morecumin seed, mustard seeds, onion, chopped, masoor dal or 1 small red lentil, picked over and rinsed, water, vadouvan mixed spice (vadouvan indian spice blend - gourmet), garlic cloves, minced, ground coriander, diced tomatoes (fire-roasted is best), salt , to taste, baby spinach54 min, 11 ingredients -
Soup to Get Thin On
low-sodium low-fat chicken broth, onions, chopped and11 Morelow-sodium low-fat chicken broth, onions, chopped, celery ribs, chopped, parsnips, chopped, head cabbage, shredded, red bell peppers or 4 green bell peppers, chopped, fresh mushrooms, chopped, frozen chopped spinach, frozen cauliflower, thawed (florets ), fresh gingerroot, 1-inch thick, crushed tomatoes, black pepper, salt6 hour 20 min, 13 ingredients -
Vegetable Stems Soup
spinach leaves (palak) and13 Morespinach leaves (palak), stalks of the leaves just below cauliflower, coriander leaves, spring onion, stalk celery, ginger, peeled and crushed, garlic, crushed, cornflour, dried red chili, crushed, sugar, salt, soya sauce, oil or 1/2 tsp butter, water50 min, 14 ingredients -
Comforty Soup -- Italian Style
spinach leaves, shiitake mushroom, red potatoes, peeled and9 Morespinach leaves, shiitake mushroom, red potatoes, peeled, onions, peeled, basil leaves, white wine, olive oil, fresh oregano or 1 tsp dried oregano, water , to just cover the vegetables in the pot, salt and pepper, heavy cream, basil sprig (to garnish )45 min, 12 ingredients -
Sb Diet Phase 1 Spicy Chickpea and Onion Soup
red onions, sliced finely, garlic cloves, minced and6 Morered onions, sliced finely, garlic cloves, minced, harissa (use (to taste), canned chick-peas, drained, canned diced tomatoes, handful arugula leaf, handful baby spinach leaves, salt & freshly ground black pepper, to taste45 min, 8 ingredients -
Special Spinach Dip
mayonnaise or 2 cups miracle whip and9 Moremayonnaise or 2 cups miracle whip, vegetable soup mix (knorr preferred), french onion soup mix, sour cream, cream cheese, softened, frozen chopped spinach, thawed and drained of most liquid, shrimp, ring 40-60 count, tails removed, crabmeat, lobster meat (optional), minced red onion (optional)15 min, 10 ingredients
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