381 and spinach soup with red pepper and Recipes

red bell peppers, fennel bulbs with stalks, extra-virgin olive oil, chopped leek (about 2 medium), chopped shallots (about 2 large), chopped fresh thyme, salt, fat-free , lower-sodium chicken broth, water, bay leaf, fresh spinach, freshly ground black pepper, fat-free greek yogurt, grated lemon rind, fresh lemon juice, ground red pepper

olive oil, onion, spinach, sweet red pepper, green beans, lentils, tomatoes, peeled and chopped, low sodium chicken broth, coriander, cumin, ground pepper, turmeric

olive oil, onion, diced, garlic cloves, minced, sun-dried tomatoes, drained, roasted red peppers, drained, san marzano tomatoes, chicken broth, salt, white pepper, sugar, fresh basil leaves , cut into thin strips, frozen spinach, thawed and liquid squeezed out, heavy cream, water , from the gnocchi, simply potatoes traditional mashed potatoes, frozen spinach, thawed and liquid squeezed out, garlic powder, eggs, salt, all-purpose flour, plus up to 2 more cups for flouring your work surface

boneless skinless chicken breasts, feta cheese, crumbled, spinach leaves , about 5/6 per breast depending on the size of chicken and size, roasted red peppers, garlic powder, eggs, beaten, breadcrumbs (you can use plain or garlic if preferred), lipton recipe secrets savory herb with garlic soup mix, toothpicks, salt and black pepper (to season), oil (for frying )

bay leaves, red pepper flakes, carrots (chopped ), stalks celery (thinly sliced or diced ), onion (diced ), garlic clove (minced ), vegetable broth, canned tomatoes (diced ), fresh spinach, basil, oregano

bulk italian turkey sausage, onion, chopped, water, dried lentils, rinsed, chicken bouillon granules, crushed red pepper flakes, fresh spinach, coarsely chopped, shredded parmesan cheese

olive oil, chopped onion, chopped celery, red pepper, seeded and chopped, minced garlic, all-purpose flour, vegetarian broth, fresh spinach leaves, stemmed and coarsely chopped, skim milk, sliced green onion stems, salt and pepper

olive oil, chopped onion, chopped celery, chopped peeled carrots, garlic cloves, minced, curry powder (preferably madras-style), minced fresh ginger, ground cumin, bay leaf, dried crushed red pepper, more) water, dried lentils (about 2 1/2 cups), baby spinach leaves, chopped fresh cilantro, plain nonfat yogurt

olive oil, chopped onions, celery, chopped carrot, garlic, minced, curry powder, minced fresh ginger, ground cumin, bay leaf, dry crushed red pepper, water, dried lentils, baby spinach leaves, chopped cilantro, plain yogurt

olive oil, garlic clove, finely minced, shallot, finely diced, fat free chicken broth or 3 -4 cups vegetable stock, diced tomatoes, white beans (cannellini or other), whole wheat pasta shells or 1/2 cup shell pasta, rosemary, baby spinach, cleaned and trimmed, black pepper, crushed red pepper flakes

chopped onion, butter or margarine, all-purpose flour, fresh spinach, cleaned, chicken broth, divided, whipping cream, salt, grated whole nutmeg, red pepper, paprika (optional)

olive oil, hot italian turkey sausage, onion, garlic cloves, minced, chicken broth, diced tomatoes, dried tortellini, salt, cracked black pepper, fresh spinach, cooked and chopped, freshly grated parmesan cheese, crushed red pepper flakes (to taste), cayenne pepper (i used this but i wanted it more spicy)

chicken broth (made from a stock cube is ok), basmati rice, uncooked, red pepper, finely chopped, frozen chopped spinach, chicken breast, cubed, butter, flour, eggs, lemon juice, fresh grated ginger, fresh ground black pepper

olive oil, onions, chopped, celery, chopped fine, carrot, shredded, garlic cloves, minced, dry crushed red pepper, chicken broth, cooked lentils (leftover lemony lentils), spinach, ditalini, lemon , zest of, lemon , juice of

oil, chopped onion, garlic clove, chopped, vegetable stock, chopped spinach, soy sauce, red pepper flakes, bay leaf, salt, cooked white beans, chopped flat leaf parsley, fresh marjoram

chicken breasts, coconut oil, spinach, zucchini, chopped, onion, chopped, diced tomatoes, head cauliflower, chopped into florets, chicken broth, oregano, thyme, ground red pepper, parmesan cheese (optional)

olive oil, onion, chopped, garlic cloves, minced, rosemary, crushed red pepper flakes, salt, chickpeas, rinsed and drained, diced tomatoes, water, frozen chopped spinach, thawed

olive oil, onions, chopped, celery, chopped, carrot, chopped and peeled, garlic cloves, minced, curry powder (preferably madras-style), fresh ginger, minced, ground cumin, bay leaf, dry crushed red pepper, water (or more ), dried lentils (about 2 1/2 cups), baby spinach leaves