Greek Chicken Soup With Feta Cheese Recipe

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Greek Chicken Soup With Feta Cheese
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Ingredients:

Directions:

  1. In 4-quart saucepan, saute onion, carrots, bell pepper and garlic in oil over medium heat until vegetables are tender.
  2. Add Sambuca and lemon juice and saute 5 minutes.
  3. Add broth, chicken, peppercorns, white pepper, hot pepper sauce, celery salt and spinach. Simmer 20 minutes.
  4. Add cooked rice.
  5. Before serving, sprinkle each serving with about 1 tablespoon cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.54 Kcal (1468 kJ)
Calories from fat 203.59 Kcal
% Daily Value*
Total Fat 22.62g 35%
Cholesterol 40.94mg 14%
Sodium 1392.53mg 58%
Potassium 548.24mg 12%
Total Carbs 21.32g 7%
Sugars 3g 12%
Dietary Fiber 2.11g 8%
Protein 13.61g 27%
Vitamin C 39.9mg 66%
Vitamin A 0.5mg 17%
Iron 7.9mg 44%
Calcium 133.6mg 13%
Amount Per 100 g
Calories 83.23 Kcal (348 kJ)
Calories from fat 48.34 Kcal
% Daily Value*
Total Fat 5.37g 35%
Cholesterol 9.72mg 14%
Sodium 330.62mg 58%
Potassium 130.16mg 12%
Total Carbs 5.06g 7%
Sugars 0.71g 12%
Dietary Fiber 0.5g 8%
Protein 3.23g 27%
Vitamin C 9.5mg 66%
Vitamin A 0.1mg 17%
Iron 1.9mg 44%
Calcium 31.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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