211 and salad with curried and toasted Recipes

fast and natural instant brown rice, reduced-sodium chicken broth, butter, reduced-sodium chicken broth (enough to cover 4 chicken breasts), chicken breasts (optional), celery, chopped, green bell pepper, chopped, green onions, chopped, golden raisin, almonds, toasted, reduced-fat mayonnaise, reduced-fat sour cream or 1/4 cup whole yogurt, garlic clove, pressed, curry powder, salt, cilantro, chopped (for garnish )

eggs, curry powder, plain yogurt, salt, onion, chopped, apple, chopped, pecans, toasted and chopped, fresh chives, minced

pineapple tidbits, cooked rice, cooled, cubed cooked chicken, chopped celery, almonds, toasted, raisins, chopped green onions, mayonnaise, dijon mustard, curry powder, salt, lettuce leaves , optional

dijon mustard, mayonnaise (i use light ), salt, curry powder, chopped chicken, cooked (i use trader joes fresh grilled chicken), celery , slice, raisins, green onions, sliced, almonds, toasted, green grape , cut in two

food club peeled cooked frozen shrimp, sliced water chestnuts, drained, stalks celery, sliced very thin, green onions, sliced thin, mayonnaise, soy sauce, curry powder, toasted slivered almonds (optional)

new potatoes, peeled, mayonnaise, sour cream, fruit chutney, red curry paste, garlic clove, crushed, shallots, chopped, raisins (golden or black ), fresh coriander, chopped, fresh mint, chopped, pistachios, shelled and toasted

baby potatoes, green shallots, sliced, chopped fresh coriander, chopped fresh mint, pistachios or 2 -3 tbsp pine nuts, toasted, mayonnaise, light sour cream, fruit chutney, bottled red curry paste, garlic clove, crushed

fresh broccoli florets, fresh cauliflowerets, dried cranberries, vegetable oil, white vinegar, brown sugar, minced chives, curry powder, soy sauce, minced garlic, mayonnaise, almonds, toasted

cooked large shrimp, peeled and deveined, sliced water chestnuts, drained, celery rib, thinly sliced, green onions, thinly sliced, miracle whip, soy sauce, curry powder, leaf lettuce, almonds, toasted

fresh spinach, golden delicious apples, unpeeled, cored, and sliced, dry roasted salted peanut, raisins, green onion, thinly sliced, sesame seeds, toasted, white wine vinegar, chutney, finely chopped, salt, curry powder, dry mustard, hot sauce, vegetable oil

cooked whole chicken breasts , cut into bite sized pieces, low-fat sour cream, low-fat mayonnaise, celery, diced, scallion, chopped, almonds or 1/3 cup pine nuts, toasted, dried cherries or 1/2 cup dried cranberries or 1/2 cup raisins or 1/2 cup currants, softened in water to plump, madras curry, cumin, red pepper flakes

cooked and chopped chicken breasts, toasted slivered almonds, mayonnaise, sour cream, lemon juice, salt, white pepper, curry powder

cooked brown rice, 1-1/2 cups fast and natural instant brown rice, reduced sodium chicken broth, butter cooled (cooked in chicken broth), reduced sodium chicken broth (enough to cover chicken breasts), chicken breasts (optional), celery, chopped, green bell pepper, chopped, green onions, chopped, golden raisins, almonds, toasted, reduced-fat mayonnaise, reduced fat sour cream or whole yogurt, garlic clove, pressed, curry powder, salt, chopped cilantro for garnish

eggs, new potatoes (about 10), garlic clove, grated, grated peeled fresh ginger, minced fresh cilantro, fresh lemon juice, honey, dijon mustard, plain nonfat yogurt, curry powder, tomatoes, celery stalks, trimmed and minced, granny smith apple, minced, toasted almonds, raisins

peeled, chopped apple, lemon juice, chopped cooked chicken breast, sliced celery, raisins, low-fat mayonnaise, fat-free sour cream, minced fresh chives, sugar, curry powder, salt, almonds, toasted and chopped

whole milk yogurt, olive oil, lemon juice freshly squeezed, dried curry powder, shallot peeled and minced, ginger peeled and minced, cooked turkey medium dice, toasted unsweetened coconut flakes, raisins, cilantro coarsely chopped

curry powder, salt, sugar, cumin ground, black pepper, chicken breasts boneless, skinless, pounded to an even thickness, pearl couscous, mango peeled, pitted, & diced, golden raisins, scallions trimmed and sliced, almonds sliced and toasted, lemon juice, honey, salt, curry powder, black pepper, olive oil, greens, enough for 4 of spinach , arugula, or mixed

mayonnaise, lemon juice, soy sauce, curry powder, very finely minced onion, chopped chutney, cooked diced white chicken, chopped celery, sliced water chestnuts,well drained and dried, seedless white grapes, pineapple chunks,well drained, almonds,toasted