Curried Potato Salad Recipe

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Curried Potato Salad
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Ingredients
11
Count
Nutrition
1007
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Steam potatoes in a covered steamer basket over boiling water for 10 minutes or until tender.
  2. Combine next 5 ingredients in a bowl and mix well.
  3. Combine that with the warm potatoes and the next 4 ingredients and mix well.
  4. Sprinkle with nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1007.03 Kcal (4216 kJ)
Calories from fat 174.38 Kcal
% Daily Value*
Total Fat 19.38g 30%
Cholesterol 9.46mg 3%
Sodium 611.02mg 25%
Potassium 3330.53mg 71%
Total Carbs 193.37g 64%
Sugars 45.83g 183%
Dietary Fiber 29.54g 118%
Protein 22.04g 44%
Vitamin C 27.8mg 46%
Vitamin A 8.7mg 289%
Iron 30.4mg 169%
Calcium 319.6mg 32%
Amount Per 100 g
Calories 103.5 Kcal (433 kJ)
Calories from fat 17.92 Kcal
% Daily Value*
Total Fat 1.99g 30%
Cholesterol 0.97mg 3%
Sodium 62.8mg 25%
Potassium 342.3mg 71%
Total Carbs 19.87g 64%
Sugars 4.71g 183%
Dietary Fiber 3.04g 118%
Protein 2.27g 44%
Vitamin C 2.9mg 46%
Vitamin A 0.9mg 289%
Iron 3.1mg 169%
Calcium 32.8mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 26
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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