143 and pea sprout salad Recipes

extra virgin olive oil, fennel seed, black peppercorns, tuna steak, cut 1-inch thick, salt, mayonnaise , plus, mayonnaise, anchovy fillets, minced, capers, drained and chopped, garlic clove, minced, fresh lemon juice, celery ribs, sliced crosswise 1/4-inch thick, red onion, finely diced, pitted oil-cured black olive, chopped, hass avocadoes, halved and pitted, pea shoots (optional) or alfalfa sprout, for garnish (optional)

cooked chicken , bite size pieces, head green leaf lettuce (i used iceberg and it was still good), head purple cabbage, carrot, stalk celery, red pepper, snap peas, bean sprouts, dulcet asian-style dressing, wonton wrapper , cut into strips and fried until crisp (optional)

orzo pasta, uncooked, fresh broccoli florets, chopped, green onion, sliced, red bell pepper, chopped, frozen peas, thawed and drained, carrot, finely grated, fresh mung bean sprouts, water chestnuts, drained, orange, roasted sunflower seeds, light sesame oil, rice vinegar, sesame seeds, toasted, garlic, minced, red pepper flakes, ginger, minced, brown sugar, soy sauce

seedless cucumbers (usually plastic-wrapped; 3 1/2 lb total), peeled, mayonnaise, wasabi paste (japanese horseradish paste), fresh lime juice, salt , or to taste, radishes, radish sprouts or baby pea shoots, jumbo lump crabmeat , picked over

garlic cloves (minced or crushed ), fresh long red chilies (seeded and finely diced or julienned), minced fresh ginger, fish sauce (nam pla), lime , juice of, water, sugar, peanut oil, sesame oil, cooked small shrimp, rice noodles, sugar snap peas, bean sprouts, scallions , sliced into thin circles, chopped fresh cilantro leaves, to garnish

boneless skinless chicken breast halves (1 3/4 lb), mayonnaise, rice vinegar, wasabi powder, sesame oil, water, kosher salt, fresh ground pepper, heads boston lettuce , torn into bite-size pieces, asian pear, halved cored and thinly sliced, seedless cucumber , halved lengthwise and thinly sliced on the bias, scallions, white parts and green parts, thinly sliced, mung bean sprouts, roasted wasabi peas, coarsely chopped

lamb backstraps, olive oil, four-bean mix, drained, corn kernels, drained, red onion, thinly sliced, tomatoes, halved, snow-pea mixed sprouts, trimmed, balsamic vinegar, salt, pepper

dry soba noodles, lean beef rump, canola oil, snow peas, carrots, red capsicum, english cucumber, bean sprouts, oriental salad dressing, crushed garlic, minced ginger

shredded iceberg lettuce, bean sprouts, water chestnuts, drained and sliced, sliced green onion , including tops, cucumber, thinly sliced, cooked chicken , cut into 2 to 3 inch strips, frozen pea pods, thawed, mayonnaise, curry powder, sugar, ground ginger, spanish peanut, tomatoes, halved

cooked instant brown rice (cooked without salt or fat), fresh bean sprouts, diagonally sliced green onions, cooked, peeled medium-size fresh shrimp, chickpeas (garbanzo beans), rinsed and drained, snow peas, thawed, rice vinegar, low-sodium soy sauce, dark sesame oil, water, grated peeled fresh ginger, brown sugar, pepper

boneless skinless chicken breasts, sweet red pepper, yellow sweet pepper, torn , trimmed spinach, snow peas, blanched, green onions, chopped, bean sprouts, teriyaki sauce, fresh coriander leaves, peanut butter, rice vinegar, dry sherry, vegetable oil, sesame oil, liquid honey, garlic, minced, minced gingerroot

cooked skinless boneless chicken breasts, diced, bean sprouts, snow peas, chopped scallions, vegetable oil, soy sauce, ground ginger, salt, freshly ground black pepper, sugar, diced celery, sliced water chestnuts, drained

head romaine lettuce, chopped, red bell pepper , cut into strips, carrot, peeled and shredded, bean sprouts, cucumber, halved and sliced, snow peas, trimmed, red onion , slivered, chopped fresh cilantro, chopped fresh mint, roasted peanuts, crushed (i prefer cashews), lime juice, olive oil, sesame oil, sugar, soy sauce, garlic clove, minced, cayenne pepper

mixed greens (mesclun , mache, watercress, baby arugula, dandelion; include hydroponic lettuces, sprouts and shoots - pea shoots), chopped chives, kosher salt and freshly ground black pepper, extra-virgin olive oil, lemon, juiced

baby spinach, strawberries, sliced, canned lychees , in syrup, drained, bean sprouts, snow peas, avocado, sliced, almonds or 175 g cashews, roasted, oil, sugar, vinegar, grated spanish onion (i always leave this out as i hate onion mushed in dressing!), mustard powder, worcestershire sauce, paprika, poppy seed, sesame seeds

soy sauce, honey, rice vinegar, freshly grated ginger, toasted sesame oil, vegetable oil, coarsely shredded cooked turkey, head iceberg lettuce , halved lengthwise and thinly shredded (about 4 cups), head napa cabbage, cored, and thinly shredded (about 4 cups), snow peas , cut into 1-inch pieces on bias, mung bean sprouts, red bell pepper, stemmed, seeded , and cut into matchsticks, sliced scallions, carrot, peeled , halved lengthwise, and thinly sliced on the bias, roughly chopped fresh cilantro leaves, sliced almonds, toasted, white sesame seeds, toasted

shredded iceberg lettuce, bean sprouts, water chestnuts, drained, cucumber, thinly sliced, green onions, thinly sliced or 4 -5 thinly sliced red onions, fresh snow peas, washed, ends snipped and and strings removed (can use frozen also), cooked boneless chicken breasts , cut into strips, tomatoes, halved, mayonnaise (hellman s is best), curry powder, ginger powder, sugar

ginger, minced, garlic, crushed, scallions, chopped, sesame oil, salt, pepper, chicken breasts, carrots, chopped, snow peas, bean sprouts, cilantro, lemon juice, lemon , zest of, red pepper flakes, sugar, sesame seeds