Chinese Turkey Salad (Aida Mollenkamp) Recipe

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Chinese Turkey Salad (Aida Mollenkamp)
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Ingredients:

Directions:

  1. In a large bowl, whisk together soy sauce, honey, vinegar, and ginger until honey is dissolved. Whisking constantly, add oils in a slow stream until completely incorporated. Taste and adjust flavor, as desired.
  2. Add turkey, toss to thoroughly coat, and let sit 5 minutes. Add remaining ingredients and toss again to combine. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.34 Kcal (2137 kJ)
Calories from fat 239.7 Kcal
% Daily Value*
Total Fat 26.63g 41%
Cholesterol 821.79mg 274%
Sodium 548.41mg 23%
Potassium 634.47mg 13%
Total Carbs 20.14g 7%
Sugars 10.29g 41%
Dietary Fiber 5.13g 21%
Protein 48.6g 97%
Vitamin C 27.7mg 46%
Vitamin A 8.5mg 283%
Iron 15.3mg 85%
Calcium 148.6mg 15%
Amount Per 100 g
Calories 111.86 Kcal (468 kJ)
Calories from fat 52.54 Kcal
% Daily Value*
Total Fat 5.84g 41%
Cholesterol 180.13mg 274%
Sodium 120.21mg 23%
Potassium 139.07mg 13%
Total Carbs 4.41g 7%
Sugars 2.26g 41%
Dietary Fiber 1.13g 21%
Protein 10.65g 97%
Vitamin C 6.1mg 46%
Vitamin A 1.9mg 283%
Iron 3.4mg 85%
Calcium 32.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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