480 and pasta with mushroom and vegetables Recipes

uncooked strozzapreti or other short pasta, cut asparagus, white wine vinegar, sugar, salt, ground red pepper, extra-virgin olive oil, sliced cremini mushrooms, chopped red bell pepper, sliced green onions, fresh basil leaves, halved pitted kalamata olives, fresh oregano leaves, flat-leaf parsley leaves, goat or feta cheese, sliced, coarsely chopped walnuts, toasted, quick chilled pea soup

uncooked bow tie pasta, half-and-half cream, sun-dried tomato spread, sweet red pepper , julienned, sweet yellow pepper , julienned, sliced fresh mushrooms, onion, sliced, olive oil, frozen peas, thawed, salt, pepper, minced fresh parsley and grated parmesan cheese, optional

fresh white mushroom (trimmed & sliced ), fresh roma tomatoes (, chopped ), onion (sliced ), garlic cloves (crushed ), red pepper flakes, chicken broth or 1 1/2 cups vegetable broth, tomato sauce, salt, black pepper, rotini pasta, garbanzo beans (drained )

onion, finely chopped, garlic cloves, crushed, mushrooms, sliced, plain flour, low-fat milk, vegetable stock, salt and pepper, reduced-fat single cream (light ), chopped fresh parsley, flat leaf parsley, to garnish, bucatini pasta

oyster mushrooms, minced garlic, butter, flour, milk, chicken broth or 1/2 cup vegetable broth, lemon juice, chopped tomato, salt, pepper, fettuccine, cooked, warm, grated parmesan cheese

pasta sauce (good quality and preferably natural ), no-boil lasagna noodles, part-skim ricotta cheese or 1 lb drained and mashed soft tofu, lightly steamed vegetables (any veggies ie broccoli, mushrooms...), part-skim mozzarella cheese, grated

diced tomatoes, tomato paste, vegetable stock, onion, bell peppers, garlic, mushrooms, zucchini, olive oil

vegetable oil, onion, roughly chopped, garlic clove, crushed, chicken breasts, diced, bacon, diced, mushrooms, sliced, tomato and basil pasta sauce, red wine, penne, flat leaf parsley, finely chopped, parmesan cheese, grated

short pasta, cooked (penne, ziti, elbow, small shell, etc.), alfredo sauce (homemade or store-bought ), pesto sauce (homemade or store-bought ), sun-dried tomato, chopped, grilled chicken, cut into strips (your own or pre-packaged thawed ), vegetables, your choice (mushrooms, zucchini, broccoli florets, peppers, cauliflower florets, etc.), pepper, mozzarella cheese , gouda, cheddar or 1 1/2 cups havarti cheese, diced

vegetable cooking spray, cornmeal, refrigerated pizza crust dough, frozen chopped spinach, thawed, drained, and squeezed dry, preshredded part-skim mozzarella cheese, bottled minced garlic, pepper, sliced mushrooms, drained, pasta-style tomatoes, drained, crumbled feta cheese

salt and pepper, pappardelle pasta (may substitute fettuccine pasta), extra virgin olive oil (evoo), cremini mushrooms, sliced (i used a mix of different mushrooms), garlic cloves, grated, onion, chopped, marsala wine, vegetable broth (may sub chicken broth), cornstarch, heavy cream, all purpose greek seasoning (may sub italian seasoning), butter, chopped flat leaf parsley (optional), grated parmigiano-reggiano cheese, fresh baby spinach, coarsely chopped (optional)

pasta , egg-free ribbon noodles, margarine , vegan (i use earth balance, but vegetable oil would work too), onion, minced, portabella mushrooms, sliced, garlic cloves, minced, vegetable broth , beef flavored (we use frontier beef-flavored broth powder), salt, black pepper, worcestershire sauce , vegan (you could leave this out, it s not critical, but does add depth), flour, vegan sour cream (i use follow your heart)

orecchiette or 2 1/2 cups gnocchi, olive oil, portabella mushrooms, stemmed and thinly sliced, salt, garlic cloves, minced, red onion, thinly sliced, minced fresh rosemary, crushed red pepper flakes, vegetable stock, mirin or 1/2 cup dry white wine, dijon mustard, pine nuts, toasted

sun dried tomatoes (not oil-packed), boiling water, non-stick vegetable oil spray, mushrooms, thickly sliced, onion, chopped, dry white wine, garlic cloves, chopped, penne, grated parmesan cheese, pine nuts, toasted, sliced fresh basil or 2 tsp dried

vegetable oil, sliced mushrooms, chopped broccoli, chopped onion, hot cooked fresh fettuccine ( 4 oz uncooked pasta), sliced apricot-glazed pork roast ( 3 oz), salt, pepper, light alfredo sauce

macaroni (with white cheddar sauce.), low fat cottage cheese (1% mf), cheddar cheese (old white , size of 2 big fingers), frozen shrimp (cooked jumbo ), salmon fillets (for omega 3), frozen mixed vegetables (i like oriental mix vegetables with broccoli, snap peas, carrots, mushrooms, mini-corn & water chest), powdered ginger (or 3 tbsp chopped fresh ginger), garlic powder (or granulated ), black pepper, lime juice, low-fat milk (or more if needed to get it soupy)

vegetable oil, divided, chicken tenders, cut into bite-size pieces, chopped yellow onion, chopped green bell pepper, mushrooms, sliced, italian-style tomatoes , slightly pureed in food processor, dried basil, dried oregano, salt, fresh ground pepper, rigatoni pasta , cooked according to package directions and drained, freshly grated parmesan cheese

vermicelli, sesame oil, vegetable oil, sliced scallion, minced fresh ginger, shiitake mushrooms, stems removed, caps thinly sliced, sized carrots, cut into thin rounds, low sodium soy sauce, rice vinegar, chicken broth, loosely packed bean sprouts, salt and crushed red pepper, sliced scallions, toasted sesame seeds