Mushroom Marsala Pappardelle Recipe

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Mushroom Marsala Pappardelle
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil, salt it, add the pasta and cook until al dente. Drain.
  2. While the pasta is working, in a large, deep skillet, heat the EVOO, 2 turns of the pan, over medium-high heat. Add the onions and mushrooms and cook until everything is softened, about 6-8 minutes.
  3. Add the garlic, season with salt and pepper and cook for 3 minutes.
  4. Stir in the marsala and cook until nearly absorbed completely by the mushrooms, about 2 minutes.
  5. Stir in the vegetable broth; remove a little of the broth and mix it with the corn starch until creamy. Add the corn starch mixture. Once the sauce starts to thicken, add in the cream and spices; add salt and pepper to taste.
  6. Remove the sauce from the heat and stir in the butter until melted, add the parsley (if using) and toss.
  7. Add the pasta to the sauce and toss to coat.
  8. Top with the cheese and spinach (if using).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.75 Kcal (1791 kJ)
Calories from fat 168.45 Kcal
% Daily Value*
Total Fat 18.72g 29%
Cholesterol 26.75mg 9%
Sodium 949.12mg 40%
Potassium 1286.78mg 27%
Total Carbs 48.8g 16%
Sugars 1.91g 8%
Dietary Fiber 1.56g 6%
Protein 15.29g 31%
Vitamin C 20.8mg 35%
Vitamin A 0.1mg 2%
Iron 326mg 1811%
Calcium 222.4mg 22%
Amount Per 100 g
Calories 78.86 Kcal (330 kJ)
Calories from fat 31.06 Kcal
% Daily Value*
Total Fat 3.45g 29%
Cholesterol 4.93mg 9%
Sodium 174.98mg 40%
Potassium 237.24mg 27%
Total Carbs 9g 16%
Sugars 0.35g 8%
Dietary Fiber 0.29g 6%
Protein 2.82g 31%
Vitamin C 3.8mg 35%
Iron 60.1mg 1811%
Calcium 41mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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