Pasta with Mushrooms, Sun-Dried Tomatoes and Pine Nuts Recipe

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Pasta with Mushrooms, Sun-Dried Tomatoes and Pine Nuts
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Ingredients:

Directions:

  1. Place sun-dried tomatoes in small bowl. Pour 2 cups boiling water over. Let stand until tomatoes soften, about 15 minutes. Drain tomatoes, reserving soaking liquid. Thinly slice tomatoes.
  2. Spray large nonstick skillet generously with vegetable oil spray. Add mushrooms, onion, wine, garlic, reserved tomato soaking liquid and sliced tomatoes. Bring to boil over high heat. Reduce heat to medium and simmer until liquids are reduced by half and vegetables are tender, about 25 minutes.
  3. Meanwhile, cook, pasta in large pot of boiling salted water until just tender but still firm to bite. Drain pasta, reserving 1 cup cooking liquid. Return pasta to same large pot.
  4. Pour sauce from skillet over pasta. Add Parmesan cheese and pine nuts. Toss, adding reserved cooking liquid by 1/4 cupfuls if mixture is dry. Mix in basil. Season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.76 Kcal (1280 kJ)
Calories from fat 116.76 Kcal
% Daily Value*
Total Fat 12.97g 20%
Cholesterol 11mg 4%
Sodium 219.11mg 9%
Potassium 743.83mg 16%
Total Carbs 22.66g 8%
Sugars 8.82g 35%
Dietary Fiber 6.51g 26%
Protein 14.12g 28%
Vitamin C 7.8mg 13%
Iron 2.7mg 15%
Calcium 186.3mg 19%
Amount Per 100 g
Calories 69.18 Kcal (290 kJ)
Calories from fat 26.42 Kcal
% Daily Value*
Total Fat 2.94g 20%
Cholesterol 2.49mg 4%
Sodium 49.58mg 9%
Potassium 168.3mg 16%
Total Carbs 5.13g 8%
Sugars 2g 35%
Dietary Fiber 1.47g 26%
Protein 3.19g 28%
Vitamin C 1.8mg 13%
Iron 0.6mg 15%
Calcium 42.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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