Pork-and-Vegetable Alfredo Recipe

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Pork-and-Vegetable Alfredo
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Ingredients:

Directions:

  1. Heat oil in a large nonstick skillet over medium-high heat. Add mushrooms, broccoli, and onion; sauté 5 minutes or until tender. Add fettuccine, pork, salt, and pepper; sauté 2 minutes. Stir in alfredo sauce; cook 1 minute or until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 686.52 Kcal (2874 kJ)
Calories from fat 249.49 Kcal
% Daily Value*
Total Fat 27.72g 43%
Cholesterol 101.42mg 34%
Sodium 1691.23mg 70%
Potassium 577.57mg 12%
Total Carbs 83.65g 28%
Sugars 11g 44%
Dietary Fiber 6.82g 27%
Protein 27.1g 54%
Vitamin C 46.2mg 77%
Iron 3.4mg 19%
Calcium 343.6mg 34%
Amount Per 100 g
Calories 229.41 Kcal (960 kJ)
Calories from fat 83.37 Kcal
% Daily Value*
Total Fat 9.26g 43%
Cholesterol 33.89mg 34%
Sodium 565.14mg 70%
Potassium 193mg 12%
Total Carbs 27.95g 28%
Sugars 3.68g 44%
Dietary Fiber 2.28g 27%
Protein 9.05g 54%
Vitamin C 15.4mg 77%
Iron 1.1mg 19%
Calcium 114.8mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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