140 and flavorful and pasta sauce Recipes

bow tie pasta, uncooked, vegetable oil, sliced mushroom, herb flavored spaghetti sauce, pizza seasoning, boneless skinless chicken breast halves, quartered, shredded mozzarella cheese

vegetable oil, diced onions, minced garlic, extra lean ground beef, pasta sauce, dried basil, flavored flour tortillas, shredded lowfat mozzarella cheese, grated parmesan cheese

elbow macaroni, bacon , cooked crisp and crumbled, roma tomatoes, diced, head iceberg lettuce, shredded, green onions, chopped, mayonnaise, barbecue sauce (i prefer using any original flavor), salt, pepper, lemon juice (i often use fresh squeezed)

dried jumbo shell macaroni, green bell peppers, chopped, fiesta corn, jalapeno pepper, seeded and chopped, vegetable oil, chopped cooked chicken, black beans, rinsed and drained, taco seasoning mix, enchilada sauce, four-cheese mexican blend cheese, green onion, diced, nacho cheese flavored chips, crushed, guacamole , sour cream, cilantro (optional)

italian cheese-flavored pizza crust (such as boboli), mushroom -and-olive pasta sauce (such as classico), capers, crushed red pepper, italian-style cooked chicken breast (such as louis rich), shredded part-skim mozzarella cheese

olive oil flavored cooking spray, onion (medium ,chopped ), diced tomatoes (canned or undrained ), basil pesto (prepared ), hot cooked pasta , chicken (optional) or 1 lb fish (optional)

chicken breast (pounded out flat ), sun chips (any flavor ), corn chips , tostitos, fat-free buttermilk, pasta sauce , ragu, pre-shredded mozzarella cheese

uncooked manicotti, chopped onion, garlic, minced, shredded part-skim mozzarella cheese, divided (4 oz), grated fresh parmesan cheese, divided (2 oz), pepper, carton fat-free ricotta cheese, garden vegetable-flavored light cream cheese, softened, fat free cream cheese, softened (about 1/2 cup), frozen chopped spinach, thawed,drained and ssqueezed dry, tomato -and herb reduced fat low-sodium pasta sauce, oregano sprig (optional)

uncooked manicotti, vegetable cooking spray, chopped onion, garlic cloves, minced, shredded part-skim mozzarella cheese, divided, grated fresh parmesan cheese, divided, pepper, carton nonfat ricotta cheese, garden vegetable-flavored light cream cheese, softened, nonfat cream cheese, softened, frozen chopped spinach, thawed, drained, and squeezed dry, reduced-fat, reduced-sodium tomato -and-herb pasta sauce, oregano sprigs (optional)

butter, king arthur unbleached all-purpose flour, butter-flavored granules, reduced-sodium chicken bouillon granules, boiling water, fat-free milk, pepper to taste

italian cheese-flavored thin pizza crust (such as boboli), tomato-basil pasta sauce, presliced mushrooms, coarsely chopped baby spinach, shredded part-skim mozzarella cheese, crushed red pepper

fat-free garlic -and-herb pasta sauce (such as healthy choice), cheese-flavored pizza crust (such as boboli), grated fresh parmesan cheese, sliced baby portobello mushrooms, chopped fresh basil, quartered artichoke hearts, drained, sliced prosciutto , cut into strips, kalamata or oil-cured olives, pitted and chopped, shredded part-skim mozzarella cheese, shredded fontina cheese

classico pasta sauce - basil flavored, mostaccioli noodles, garlic finely chopped, whole onion, ground beef, mozzarella cheese (smaller package)

water, unsweetened applesauce, salt, all-purpose flour, whole wheat flour (ok to use all ap), bread machine yeast, olive oil flavored cooking spray (such as pam or mazola), broccoli, stems peeled ,then cut into 1/2 pieces and florets, red potatoes or 1 1/2 lbs white potatoes, peeled,diced into 1/2 pieces, lemon juice , approx 1/2 lemon, garlic, minced (more , to taste), dried basil (or 1 tbsp fresh, finely chopped ), dried oregano, kosher salt, divided use, grated low-fat cheese (i use monterey jack), low fat prepared pasta sauce (optional)

lasagna noodles, ricotta cheese, grated parmesan cheese, eggs, shredded mozzarella cheese, pasta sauce, any flavor, bulk italian sausage, cooked, drained, crumbled

jumbo shell macaroni, green and/or red sweet peppers chopped, red onion chopped, jalapeno chile pepper seeded, chopped, vegetable oil, cooked chicken chopped, refried beans, taco seasoning mix, enchilada sauce, mexican-style four-cheese blend shredded, sliced green onions, nacho cheese-flavored tortilla chips crushed, avocado dip, sour cream

boboli pizza crusts (italian cheese-flavored pizza crust), pasta sauce with mushrooms and olives (such as classico), capers, crushed red pepper flakes, italian-style cooked chicken breasts (such as louis rich) or 1 cup leftover cooked chicken, shredded part-skim mozzarella cheese

shelled walnuts, double cream (heavy ), cheese-herb filled pansotti or 12 oz other stuffed pasta, garlic-flavored olive oil, salt, ground black pepper