Broccoli Potato Calzone Recipe

Posted by
Rate It!
Broccoli Potato Calzone
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Load ingredients for pizza dough into ABM per your manufacturer's instructions.
  2. Set on dough cycle.
  3. Remove when dough has completed second kneading.
  4. While dough is being processed, make calzone filling: Place peeled and diced potatoes in saucepan with desired amount of Kosher salt and steam just until tender (can be pierced easily with a fork).
  5. As soon as potatoes are tender, drain thoroughly and return to saucepan to dry out for a couple of minutes.
  6. Then, while still HOT, add lemon juice, basil, oregano, and garlic.
  7. While potatoes are steaming, place broccoli pieces in a wide saucepan.
  8. Sprinkle with Kosher salt to taste.
  9. Use a measuring cup to drizzle HOT water over top of broccoli, just enough to cover the bottom of the pan.
  10. Cover TIGHTLY.
  11. When water begins to boil, immediately turn off heat, without raising lid, and broccoli will finish cooking.
  12. Allow broccoli to steam for about 10 minutes.
  13. When bread machine completes second kneading, remove dough and divide into 2 pieces, one slightly larger than the other.
  14. Roll the larger piece to fit the shape of your pizza peel/pan.
  15. Preheat oven to 450 deg F.
  16. Lightly spray the peel/pan with the cooking spray and place the lower crust on it.
  17. Gently add the broccoli to the potato/herb mixture, taking care not to mush broccoli.
  18. Spread vegetables over rolled crust on peel/pan, leaving about 1 -2 around the outer edge to fold over for seal.
  19. Sprinkle cheese over veggies (if using).
  20. Roll the smaller piece of dough into the same shape and place over potato/broccoli filling.
  21. Bring outer edges of lower crust up and fold over top crust to form a seal on the top, all the way around.
  22. Bake in preheated 450 deg oven, preferably on a pizza stone, for 15 minutes , or until lightly browned.
  23. Allow to cool about 5 minutes before serving.
  24. Serve warmed pasta sauce as a topping or side, if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.61 Kcal (1464 kJ)
Calories from fat 58.18 Kcal
% Daily Value*
Total Fat 6.46g 10%
Cholesterol 21.6mg 7%
Sodium 429.35mg 18%
Potassium 919.06mg 20%
Total Carbs 61.68g 21%
Sugars 5.45g 22%
Dietary Fiber 5.76g 23%
Protein 11.8g 24%
Vitamin C 81.4mg 136%
Iron 3.9mg 22%
Calcium 124.4mg 12%
Amount Per 100 g
Calories 108.15 Kcal (453 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 10%
Cholesterol 6.68mg 7%
Sodium 132.81mg 18%
Potassium 284.3mg 20%
Total Carbs 19.08g 21%
Sugars 1.69g 22%
Dietary Fiber 1.78g 23%
Protein 3.65g 24%
Vitamin C 25.2mg 136%
Iron 1.2mg 22%
Calcium 38.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top