1570 and fat flavored Recipes

ground turkey breast, onion (chopped ), hidden valley ranch dressing mix, taco seasoning mix, pinto beans, hot chili beans, whole kernel corn, stewed tomatoes (mexican flavor ), stewed tomatoes (any flavor )

whole italian-style tomatoes (cut up and undrained ), carrots, peeled and coarsely chopped, stalks celery, diced, onion, chopped (about 1 cup), minced fresh garlic (can use more ), bell pepper, seeded and chopped, tomato paste, water, sugar, dried italian seasoning (rubbed between fingers to release the flavors), dried red pepper flakes (optional or to taste), bay leaf, salt and black pepper (i use quite a lot of to bring out the flavor!)

low-fat strawberry yogurt (or fieldberry or raspberry), fresh raspberry (you can also use frozen or canned and either blackberries or a mixture of berries), marshmallows (plain or fruit-flavored), semi-sweet chocolate chips

romaine lettuce (chopped ), vegetarian chili (a low-fat veggie variety), tomato (chopped ), fat-free cheddar cheese (shredded ), nonfat sour cream, black olives (siced), tortilla chips, crushed (any flavor baked tortilla chips**)

cooking spray (i use olive flavored ), egg whites, fat free sour cream, onions, sliced 1/4-inch thick and separated into rings, uncooked quick-cooking oatmeal, garlic powder, salt, dry mustard

all-purpose flour, baking soda, salt, reduced fat margarine, white sugar, egg whites, vanilla extract, chocolate flavored cereal puffs

chopped cooked lobster meat, reduced-fat mayonnaise, minced celery, minced fresh chives, lemon zest, fresh lemon juice, salt, freshly ground black pepper, whole wheat hot dog buns, butter-flavored cooking spray, bibb lettuce leaves, roma tomatoes, thinly sliced

reduced fat graham cracker crust, powdered sugar, fat free cream cheese, softened, dream whip topping mix, pie filling, any flavor

bisquick baking mix, eggs, buttermilk, crumbled feta cheese (flavored or reduced fat if you prefer), divided, frozen chopped spinach, thawed and drained, butter, melted, salt to taste

non stick butter-flavored cooking spray, zucchini , sliced at an angle about 3/8-inch thick, onion, sliced about 1/8-inch thick, portabella mushroom, sliced, pat dry, original mrs. dash seasoning mix, divided, molly mcbutter natural butter-flavored sprinkles, divided

sweetened condensed milk, divided, all-purpose flour, baking soda, salt, ground cinnamon, butter flavored shortening, sugar, light brown sugar, eggs, vanilla extract, buttermilk, cocoa powder, water, butter flavored shortening, sweetened condensed milk (reserved from cake), powdered sugar, marshmallows, halved, coarsely chopped pecans, cocoa powder, vegetable oil

self rising flour, sugar, oil, unsweetened applesauce, plum baby food or 2 (3 1/2 oz) jars apple-blueberry baby food, egg substitute, egg, cinnamon, nutmeg, butter flavoring, vanilla, almond flavoring, powdered sugar

skim milk, fat free sugar free instant pudding mix, any flavor, cool whip, vanilla, ice cubes

low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)

fettuccine pasta, cornflour, low-fat evaporated milk, low sodium chicken broth, shortcut bacon , lean, chopped, garlic cloves, crushed, brown onion, finely chopped, olive oil flavored cooking spray, button mushrooms, sliced, flat leaf parsley, chopped, salt and pepper, to taste, parmesan cheese, to serve

olive oil flavored cooking spray, lean ground turkey, fat-free low-sodium chicken broth, plain breadcrumbs, onion, finely chopped, celery rib, chopped fresh flat leaf parsley, ground cinnamon, ground allspice, ground turmeric, fresh ground pepper, onion, thinly sliced, garlic cloves, minced, no-salt-added tomato sauce, dry red wine, crushed red pepper flakes

crushed pineapple in juice, shredded carrot, chopped celery, chopped firm pear, unpeeled, raisins or 1/4 cup dried cranberries, plain low-fat yogurt, reduced-fat peanut butter, ground ginger

butter-flavored cooking spray, chopped onion, garlic, crushed, whole kernel corn, 2 cans drained and can undrained, jalapeno, seeded and chopped, ground black pepper, fat free cream cheese, cut into 1/2 inch cubes