1310 and breast with tomato and bean Recipes

boneless skinless chicken breasts, cooked (chopped or shredded ), black beans, undrained (or kidney beans, or pinto beans), corn, black olives (sliced or chopped ), jalapeno pepper, chopped (a 4 oz can of chopped mild chiles will work also), chopped onion, minced garlic, olive oil, chili powder, red pepper flakes, oregano, cumin, water, salt (to taste), tomato sauce (optional), flour tortilla, sour cream, salsa, shredded cheese, guacamole

olive oil, onion, chopped, stalks celery, chopped, garlic clove, minced, uncooked white rice, chicken or 1 cup beef broth, diced tomatoes, undrained, ground cumin, ground coriander, pinto beans, rinsed and drained, mild diced green chilies, shredded mexican blend cheese, diced chicken breasts or 1 lb hamburger or 1 1/2 cups diced ham

boneless skinless chicken breasts, cubed, chicken broth, italian diced tomatoes, undrained, kidney beans, rinsed and drained, whole kernel corn, drained or 1-1/2 cups frozen corn, lima beans, rinsed and drained or 1-1/2 cups frozen lima beans, frozen peas and pearl onions, snipped fresh dill or 1 tsp dill weed, ground ginger , optional

whole chicken breast, corn tortillas, salt, divided, olive oil, onion, peeled and chopped, jalapeno peppers, seeded and minced, garlic clove, peeled and minced, tomatoes, seeded and chopped (or 1 can diced tomatoes, drained), zucchini, cut into 1/2-inch chunks, low sodium chicken broth, garbanzo beans, canned, drained, dried oregano, ground allspice, fresh lime juice, lime zest, grated, ground black pepper , to taste, lime wedges

chicken legs or 8 chicken breasts, canned red beans, tomato (chopped ), tomato sauce, sun-dried tomato (diced ), carrots (peeled , sliced as desired), shallots (chopped ) or 1 red onion (chopped), red potatoes (peeled , sliced as desired), garlic cloves (diced ) or 1 tsp garlic powder, celery ribs (chopped ), hot red pepper or 1/2 tbsp crushed red pepper flakes, basil (diced ), bay leaves, wine, extra virgin olive oil or 4 tbsp vegetable oil, black pepper, salt

turkey breast, onion, garlic, diced tomatoes, black beans, kidney beans, white beans, chopped green chilis, chili powder, ground cumin, red pepper flakes, tabasco, green pepper

vegetable broth, boneless skinless chicken breasts, pinto beans, rinsed and drained, kidney beans, rinsed and drained, frozen corn, frozen okra, rotel tomatoes & chilies, mexican-style tomatoes, no-salt-added diced tomatoes, red pepper, chopped, green pepper, chopped, celery, chopped, yellow onion, chopped, taco seasoning mix (no msg, reduced salt)

olive oil, coarsely chopped onion, garlic cloves, minced, chopped fresh thyme (or 1 tsp dried ), cannellini beans or other white beans, rinsed and drained, water, canned plum tomatoes, drained, fat-free , less-sodium chicken broth, baby spinach leaves (3 packed cups), coarsely chopped, shredded skinless, boneless rotisserie chicken breast, salt, black pepper

white beans - navy beans (or cook dry beans), olive oil, onions, chopped, garlic, minced, bacon , cut into pieces, thick pork chops, cooked and cut into cubes or leftover pork roast, boneless chicken breasts- cooked , cut into cubes, lamb steaks (optional) cooked , and cut into cubes ( i skip this), hot italian sausage, cooked and cut into slices (i use more !), teasp. thyme, parsley - approx a handful, bay leaf, salt and pepper to taste, tomato sauce, dry red wine (optional), beef broth, bread crumbs - regular or gluten free

chicken breast, boneless, diced, great northern beans, red beans or 1 (15 oz) can red kidney beans, black beans, diced green chilies, diced tomatoes, chili seasoning mix, olive oil, salt and pepper

yellow potatoes, quartered, lemon , juice and zest of, rosemary, chopped, extra virgin olive oil (as needed), tomatoes, halved, fresh thyme , freshly picked, green beans, stem end removed, boneless skinless chicken breasts, kosher salt, fresh ground black pepper, ice water , in a bowl

turkey cutlets, 1/2-in . thick, salt, fresh ground pepper, oranges , juice and zest of, plain low-fat yogurt, grated fresh ginger, fresh mint leaves, chopped, green beans, trimmed, wax bean, trimmed, sea salt, fresh ground black pepper, ripe tomatoes , cut into 1/2-in . thick slices, balsamic vinegar, extra virgin olive oil

skinless chicken breasts, olive oil, for sauteing, flour tortillas, grated cheddar cheese, sliced pickled jalapenos, cooked black beans, pickled jalapenos, tomatoes canned, ground cumin, salt and pepper, water, to cover, chopped garlic

diced onion, brown sugar, chili powder, ground cumin, ground coriander, olive oil, minced garlic, fire-roasted diced tomatoes, tomato sauce, chicken broth, orange juice, tomato paste, chicken breast tenders, black beans, drained, salt, toppings: diced avocado , chopped fresh cilantro

boneless chicken breasts, diced, onion, chopped, green peppers, chopped, tomato sauce, vinegar, chili seasoning mix, barbecue sauce , i use sweet baby ray s, pinto beans, drained, kidney beans, drained, black beans, drained, fresh garlic

basmati rice, tomato juice, water, diced tomatoes , with juice, salt, sliced mushrooms, drained, cut green beans, drained, cinnamon, saffron, diced cooked chicken breast

extra virgin olive oil, red onion, halved and thinly sliced, garlic cloves, thinly sliced, salt & freshly ground black pepper, to taste, boneless skinless chicken breast halves, lime zest, divided, fresh lime juice, divided, kidney beans or 2 (15 1/2 oz) cans pinto beans, drained and rinsed, diced tomatoes (drain 1 can), coarsely chopped fresh cilantro, louisiana hot sauce

boneless skinless chicken breasts, real butter, water, fresh green beans, italian dressing (not creamy or you can always make your own), firm tomatoes or 3 roma tomatoes, chopped (optional)