That Chicken & Green Bean Thing Recipe

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Ingredients:

Serving

3 boneless skinless chicken breasts
2 -3 tbsp real butter
1/2 cup water
4 cups fresh green beans
1 (16 oz) bottle italian dressing (not creamy or you can always make your own)
1 large firm tomatoes

Directions:

Rinse and pat dry chicken.
Cut into either strips or chunks.
In large skillet melt butter and cook chicken on low heat adding water if needed to continue to cook chicken.
When chicken is done (juices running clear with no pinkness) toss green beans on top of chicken.
Shake dressing well and pour over top of green beans covering all and cover tightly and simmer and steam for at least ten minutes.
If adding tomato do so now and cover again.
Cook another ten minutes or so until green beans are still crisp but are steamed nicely.
Check every so often to make sure that your chicken is not burning and add a little water if needed.
Serve with fresh bread sticks or french bread to get all the lovely juices.
Cooking times may vary to taste Hope you enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2927.44 Kcal (12257 kJ)
Calories from fat	2087.91 Kcal
		% Daily Value*
Total Fat	231.99g	357%
Cholesterol	4509.9mg	1503%
Sodium	388.47mg	16%
Potassium	549.33mg	12%
Total Carbs	43.12g	14%
Sugars	21.65g	87%
Dietary Fiber	2.3g	9%
Protein	234.9g	470%
Vitamin C	12.2mg	20%
Vitamin A	11.1mg	370%
Iron	1850.7mg	10282%
Calcium	2871.5mg	287%

Amount Per 100 g
Calories	1191.75 Kcal (4990 kJ)
Calories from fat	849.98 Kcal
		% Daily Value*
Total Fat	94.44g	357%
Cholesterol	1835.97mg	1503%
Sodium	158.14mg	16%
Potassium	223.63mg	12%
Total Carbs	17.55g	14%
Sugars	8.81g	87%
Dietary Fiber	0.94g	9%
Protein	95.63g	470%
Vitamin C	5mg	20%
Vitamin A	4.5mg	370%
Iron	753.4mg	10282%
Calcium	1169mg	287%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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