28 and bean stew with cornmeal Recipes

beef stew meat, diced tomatoes with green chili, undrained, minced onion, chili powder, taco seasoning mix (i always seem to have an open 1 of these!), black beans, rinsed and drained, whole kernel corn, cornmeal, flour, baking powder, salt, eggs, milk, butter, melted

lean ground beef, chopped onion, chopped green pepper, dry bread crumbs, skim milk, egg, beef flavor bouillon, chili powder, oil, flour, water, stewed tomatoes, undrained, kidney beans, undrained, cornmeal dumplings, biscuit baking mix, yellow cornmeal, skim milk

chicken broth or 3 cups beef broth or 3 cups vegetable broth, red kidney beans, rinsed and drained, black beans or 1 (15 oz) can pinto beans or 1 (15 oz) can great northern beans, rinsed and drained, mexican-style stewed tomatoes, frozen whole kernel corn, sliced carrot, onion, chopped, diced green chili peppers, undrained, chili powder, garlic cloves, minced, all-purpose flour, yellow cornmeal, baking powder, pepper, beaten egg white, milk, cooking oil

red kidney beans, rinsed and drained, black beans , pinto beans, or great northern, beans, rinsed and drained, water, mexican style stewed tomatoes, frozen whole kernel corn, thawed, carrots, sliced (1 cup.), lg. onion, chopped (1 cup.), instant beef or chicken bouillon granules or 6, bouillon cubes, chili powder, garlic, minced, salt and pepper to taste, dumplings ), all-purpose flour, yellow cornmeal, baking powder, salt and pepper to taste, beaten egg white, milk, cooking oil

oil, onion, ground beef, minced garlic, red kidney beans or 1 can chili bean, tomato sauce (can substitute stewed or canned tomatoes), chili powder, crushed cayenne pepper (if you like it spicy - you can leave this out or add more!), salt, paprika, cornmeal, flour, sugar, baking powder, salt, milk, egg, well beaten, melted butter or 2 tbsp shortening

onions, chopped, fresh minced garlic, oil, jalapeno pepper (seeded and finely chopped or use 1 poblano chile pepper), red bell pepper, seeded and chopped, yellow bell pepper, seeded and chopped, chili powder, cumin, oregano, whole tomatoes (chopped and undrained ), zucchini (chopped into about 1-inch pieces), pinto beans, undrained, black beans, undrained, salt and pepper, flour, cornmeal, baking powder, salt, crisco shortening, grated cheddar cheese, half-and-half cream (or milk), cayenne pepper (optional or to taste)

chicken broth, black beans, red kidney beans, pinto beans, mexican-style stewed tomatoes, whole kernel corn, sliced carrot, chopped onion, diced green chili peppers, instant chicken bouillon granules, chili powder, garlic cloves, minced, all-purpose flour, yellow cornmeal, baking powder, salt and pepper, egg white, beaten, milk, cooking oil

vegetable oil, onion, chopped, carrots, peeled and thinly sliced, smoked sausage , cut into 1/2 in slices, chicken broth, water, cabbage, coarsely shredded, great northern beans, undrained, pepper, bay leaf, martha self-rising flour, martha white self-rising corm meal mix, shortening, parsley, chopped, ground black pepper, milk

water, kidney beans, rinsed and drained, black beans, rinsed and drained, mexican stewed tomatoes, chopped green chilies, frozen corn, thawed, chopped onion, chopped carrots, beef bouillon cubes, garlic cloves, minced, chili powder, salt, pepper, king arthur unbleached all-purpose flour, yellow cornmeal, baking powder, salt and pepper, egg white, beaten, milk, canola oil

red kidney beans, rinsed and drained, black beans or 1 (15 oz) can pinto beans, rinsed and drained, water, mexican-style stewed tomatoes, chili powder, garlic cloves, minced, frozen whole kernel corn, carrots, sliced, onion, chopped, chopped green chili peppers, instant beef bouillon or 2 tbsp chicken bouillon or 6 bouillon cubes, all-purpose flour, cornmeal, baking powder, salt, pepper, beaten egg white, milk, cooking oil

red kidney beans, rinsed and drained, black beans, rinsed and drained, pinto beans, rinsed and drained, chicken broth or 2 cups water, vegetable juice or 1 1/4 cups other spicy tomato juice, mexican-style stewed tomatoes, frozen corn, thawed, chopped green chilies, sliced carrot, yellow onion, chopped, garlic cloves, minced, vegetable bouillon cubes, basil, oregano, fresh ground black pepper, flour, yellow cornmeal, baking powder, salt, pepper, egg white, beaten, milk, vegetable oil

cooked ultra lean ground beef, chopped onion, chopped green bell pepper, cooked pinto beans, canned to save time, stewed tomatoes, canned, part-skim mozzarella cheese, self-rising cornmeal , plus, self-rising cornmeal, skim milk

vegetable oil, chopped onion, garlic cloves, minced, canned no-salt-added cream-style corn, divided, drained canned chopped green chiles, divided, bottled salsa, salt, ground cumin, pepper, pinto beans, drained, no-salt-added stewed tomatoes, undrained, shredded reduced-fat cheddar cheese, divided, yellow cornmeal, all-purpose flour, sugar, salt, low-fat buttermilk, vegetable oil, egg whites, lightly beaten

vegetable oil, chopped onion, garlic cloves, minced, canned no-salt-added cream-style corn, divided, drained canned chopped green chiles, divided, bottled salsa, salt, ground cumin, pepper, pinto beans, drained, no-salt-added stewed tomatoes, undrained, shredded reduced-fat cheddar cheese, divided, yellow cornmeal, all-purpose flour, sugar, salt, low-fat buttermilk, vegetable oil, egg whites, lightly beaten

onion, chopped, garlic, minced, olive oil, orzo pasta, vegetable broth, ground mustard, ground black pepper, frozen vegetables, thawed (beans, carrots, potatoes), corn kernels, drained, beans (great northern & pinto combination if available), bisquick, cornmeal, dried oregano, dried basil, garlic powder, skim milk or 2/3 cup soymilk

lean ground beef, water, chopped carrot, frozen green beans, brown rice, whole wheat macaroni, pearl barley, mixed wild rice, cornmeal, wheat germ, natural bran

chopped onion, chopped garlic, boneless pork top loin , cut into 1 inch pieces, cornmeal, ground cumin, dried oregano leaves, salt, chili beans , in sauce undrained, diced tomatoes with green chilies, undrained, chicken broth, frozen whole kernel corn, thawed

onion, chopped fine, garlic cloves, minced, unsalted butter, ham steak , cut into 1-inch pieces (about 2 cups), carrot , cut on the diagonal into 1/2-inch slices, frozen corn, frozen baby lima beans, chicken broth, water, dried thyme, crumbled, yellow cornmeal, all-purpose flour, double-acting baking powder, salt, grated sharp cheddar, milk