11 bean with cornmeal cheddar dumplings Recipes

boneless chicken, salt, pepper, olive oil or 1 tbsp cooking oil, all-purpose flour, dried marjoram, crushed, chicken broth, onion, chopped, fresh green beans, cut into bite-size pieces, sliced carrot, reduced-fat baking mix, yellow cornmeal, cheddar cheese, shredded, milk

chopped onion, fresh baby carrots , cut into 1/4-inch slices, pinto beans, rinsed and drained, chicken broth, chunky salsa, king arthur unbleached self-rising flour, cornmeal, salt, milk, shredded cheddar cheese

boneless skinless chicken breasts, cut into 1-inch cubes, salt, pepper, olive oil, king arthur unbleached all-purpose flour, reduced-sodium chicken broth, divided, water, frozen french-cut green beans, sliced onions, shredded carrots, dried marjoram, reduced-fat biscuit/baking mix, cornmeal, shredded reduced-fat cheddar cheese, fat-free milk

onions, chopped, fresh minced garlic, oil, jalapeno pepper (seeded and finely chopped or use 1 poblano chile pepper), red bell pepper, seeded and chopped, yellow bell pepper, seeded and chopped, chili powder, cumin, oregano, whole tomatoes (chopped and undrained ), zucchini (chopped into about 1-inch pieces), pinto beans, undrained, black beans, undrained, salt and pepper, flour, cornmeal, baking powder, salt, crisco shortening, grated cheddar cheese, half-and-half cream (or milk), cayenne pepper (optional or to taste)

onions, chopped, garlic cloves, minced, vegetable oil, poblano chile pepper, seeded and chopped, red bell peppers, chopped, chili powder, ground cumin, dried oregano, salt, divided, whole tomatoes, undrained and chopped, zucchini, chopped, pinto beans, undrained, black beans, undrained, freshly ground pepper, all-purpose flour, cornmeal, baking powder, shortening, shredded cheddar cheese, minced fresh cilantro, milk

chopped onion, fresh baby carrots , cut into 1/4-inch slices, garlic clove (optional), pinto beans, rinsed and drained, fat free chicken broth, chunky salsa , try a roasted garlic or chipotle salsa for best results, cumin, whole wheat flour or 1/3 cup all-purpose flour, baking powder, cornmeal, salt, fat-free buttermilk, reduced-fat cheddar cheese, shredded or grated, scallion, chopped

ground beef, onion, chopped, crushed tomatoes, spaghetti sauce, tomato sauce, kidney beans, drained, chili powder, salt, all-purpose flour, shredded cheddar cheese, yellow cornmeal, baking powder, egg, beaten, milk, cooking oil

olive oil, onion, chopped, chili powder, bottled minced garlic, vegetable broth, water, dried oregano, salt, pepper, chickpeas, rinsed and drained (garbanzo beans), no-salt-added diced tomatoes, undrained, masa harina or 1/3 cup cornmeal, salt, water, olive oil, fresh cilantro, chopped, fresh lime juice, queso fresco or 1/4 cup cheddar cheese

boneless skinless chicken breast, cut into 1-inch cubes, salt, pepper, olive oil, reduced-sodium chicken broth, divided, water, frozen french-cut green beans, sliced onions, coarsley shredded carrot, dried marjoram, bisquick reduced-fat baking mix or 2/3 cup biscuit mix, cornmeal, shredded reduced-fat cheddar cheese, skim milk