723 and balsamic fat Recipes

  • Low Fat Mushroom and Wild Rice Soup
    assorted fresh mushrooms, sliced, onion, chopped and
    13 More
    assorted fresh mushrooms, sliced, onion, chopped, carrots, diced, stalks celery, diced, garlic cloves, minced, olive oil, dried thyme, flour, bay leaf, wild rice, brown rice, vegetable stock, salt, pepper, balsamic vinegar
    1 hour 30 min, 15 ingredients
  • Low Fat Raspberry Vinaigrette Dressing
    simply fruit red raspberry spreadable fruit and
    5 More
    simply fruit red raspberry spreadable fruit, balsamic vinegar, frozen orange juice concentrate, thawed, water (or less for a thicker dressing), crushed red pepper flakes, table salt
    5 min, 6 ingredients
  • Low-Fat Chicken With Caramelized Onions
    salt, thyme, red pepper, ground, black pepper and
    4 More
    salt, thyme, red pepper, ground, black pepper, chicken broth, balsamic vinegar, onion, sliced, boneless skinless chicken breast
    40 min, 8 ingredients
  • Low Fat Chicken Medallions With Cinnamon Raspberry  Pear Sauce
    chicken breasts, pears with juice, chicken stock and
    6 More
    chicken breasts, pears with juice, chicken stock, raspberries, garlic cloves, cinnamon, balsamic vinegar, thyme, salt & pepper
    25 min, 9 ingredients
  • Grilled Veggie Wraps
    balsamic vinegar, minced fresh basil, olive oil, molasses and
    14 More
    balsamic vinegar, minced fresh basil, olive oil, molasses, minced fresh thyme, salt, pepper, zucchini , cut lengthwise into 1/4-inch slices, sweet red pepper , cut into 1-inch pieces, red onion , cut into 1/2-inch slices, whole fresh mushrooms , cut into 1/2-inch pieces, fresh sugar snap peas, crumbled feta cheese, reduced-fat cream cheese, grated parmesan cheese, reduced-fat mayonnaise, flour tortillas (8 inches), romaine leaves
    15 min, 18 ingredients
  • Roasted Veggie Sandwiches
    balsamic vinegar, olive oil and
    12 More
    balsamic vinegar, olive oil, minced fresh basil or 1 tbsp dried basil, eggplant, peeled and sliced lengthwise, sweet red pepper, sliced, red onion, sliced and separated into rings, zucchini, thinly sliced, yellow summer squash, thinly sliced, fat-free plain yogurt, reduced-fat mayonnaise, minced fresh basil or 1 tsp dried basil, lemon juice, french rolls, split and warmed
    35 min, 14 ingredients
  • Everything Spread
    fat-free mayonnaise, dijon mustard, balsamic vinegar and
    1 More
    fat-free mayonnaise, dijon mustard, balsamic vinegar, minced garlic
    5 min, 4 ingredients
  • Mock Caprese Salad
    fat-free cottage cheese, tomatoes, chopped and
    4 More
    fat-free cottage cheese, tomatoes, chopped, chopped fresh basil leaves , or to taste, salt, freshly ground black pepper to taste, balsamic vinegar (optional)
    10 min, 6 ingredients
  • Portobello Burgers
    balsamic vinegar, olive oil, garlic cloves, minced and
    9 More
    balsamic vinegar, olive oil, garlic cloves, minced, minced fresh basil or 1/2 tsp dried basil, minced fresh oregano or 1/2 tsp dried oregano, salt, pepper, portobello mushrooms, stems removed, reduced-fat provolone cheese, hamburger buns, split, lettuce leaves, tomato
    10 min, 12 ingredients
  • Cheeseless Fat-Free Vegetarian Pita Pizza Cheeseless Fat-Free Vegetarian Pita Pizza
    asparagus spears (sliced ), zucchini , slices and
    9 More
    asparagus spears (sliced ), zucchini , slices, red onion (sliced ), garlic, gloves (sliced ), pizza sauce, balsamic vinegar, oregano, basil, red pepper flakes, lemon juice, pepper
    12 min, 11 ingredients
  • Light Layered Angel Food Dessert (Low-Fat) Light Layered Angel Food Dessert (Low-Fat)
    angel food cake, store-bought and
    5 More
    angel food cake, store-bought, frozen sweetened strawberries, balsamic vinegar (could substitute brandy), crushed pineapple , in juice, instant vanilla pudding, cool whip lite
    20 min, 6 ingredients
  • Diabetic, Low-Fat Grilled Portabella Mushrooms Diabetic, Low-Fat Grilled Portabella Mushrooms
    garlic, minced, fresh rosemary, minced, olive oil and
    2 More
    garlic, minced, fresh rosemary, minced, olive oil, balsamic vinegar, portabella mushroom caps
    10 min, 5 ingredients
  • 6 Week Makeover Spicy Veggies (Low Fat, Low Sodium ) 6 Week Makeover Spicy Veggies (Low Fat, Low Sodium )
    fresh green beans, celery, finely chopped and
    5 More
    fresh green beans, celery, finely chopped, onion, finely chopped, balsamic vinegar, dill seed, cayenne pepper, black pepper, freshly ground , to taste
    25 min, 7 ingredients
  • Purple Peruvian Potato and Bell Pepper Low-Fat Salad in a Cilantro and Olive Vinaigrette Purple Peruvian Potato and Bell Pepper Low-Fat Salad in a Cilantro and Olive Vinaigrette
    sized unpeeled purple potatoes (use yukon gold or peeled ... and
    13 More
    sized unpeeled purple potatoes (use yukon gold or peeled idaho as substitutes), red onion , roasted and coarsely chopped, tomato , roasted and coarsely chopped, roasted yellow bell pepper, seeded and julienned, mesclun lettuce (i.e. bibb, radicchio, arugula, baby spinach, etc.), calamata olives, pitted and finely chopped, cilantro and olive vinaigrette (see recipe below, canola oil, balsamic vinegar, chopped cilantro leaves, chopped shallots, nicoise olives, pitted and finely chopped, pommeroy mustard, honey
    35 min, 14 ingredients
  • Grilled Portobello Pizza with Goat Cheese and Green Sauce and Thousand-Layer Eggplant Napoleon with No-Fat Tomato Vinaigrette Grilled Portobello Pizza with Goat Cheese and Green Sauce and Thousand-Layer Eggplant Napoleon with No-Fat Tomato Vinaigrette
    baby spinach, basil, tarragon leaves, balsamic vinegar and
    18 More
    baby spinach, basil, tarragon leaves, balsamic vinegar, capers, garlic cloves, roasted, extra virgin olive oil, portobello mushrooms, olive oil, salt and pepper, to taste, goat cheese, sliced thin, eggplants , sliced crosswise, 3/4-inch thick, zucchini , sliced lengthwise, 1/4-inch thick, red onion, sliced thin, tomato, sliced 1-inch thick, red pepper , roasted, peeled, seeded and julienned, green pepper , roasted, peeled, seeded and julienned, spicy monterey jack cheese, grated, goat cheese, thinly sliced, basil , chiffonade (save 4 leaves for garnish), olive oil, salt and pepper, to taste
    1 hour 5 min, 22 ingredients
  • Honey Vinaigrette Honey Vinaigrette
    fat-free , less-sodium chicken broth, olive oil and
    7 More
    fat-free , less-sodium chicken broth, olive oil, white balsamic or white wine vinegar, honey, minced shallots, minced fresh tarragon, dijon mustard, salt, freshly ground black pepper
    9 ingredients
  • Couscous Salad Couscous Salad
    fat-free , less-sodium chicken broth and
    8 More
    fat-free , less-sodium chicken broth, olive oil and garlic-flavored couscous, diced carrot, diced radishes, currants, chopped peanuts, chopped fresh cilantro, chopped green onions, fat-free balsamic vinaigrette
    19 min, 9 ingredients
  • Dijon Vinaigrette Dijon Vinaigrette
    fat-free , less-sodium chicken broth, balsamic vinegar and
    5 More
    fat-free , less-sodium chicken broth, balsamic vinegar, olive oil, dijon mustard, anchovy paste, black pepper, garlic cloves, minced , or 1 1/2 tsp bottled minced garlic
    7 ingredients




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