Directions:
- Combine all ingredients in a small bowl.
- Mix well.
- Recipe can be multiplied.
- Store any unused spread tightly covered in the refrigerator for up to one week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14.44 Kcal (60 kJ) | ||
| Calories from fat | 4.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 1% | |
|---|---|---|---|
| Cholesterol | 0.9mg | 0% | |
| Sodium | 143.2mg | 6% | |
| Potassium | 16.3mg | 0% | |
| Total Carbs | 2.33g | 1% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 0.25g | 0% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 80.38 Kcal (337 kJ) | ||
| Calories from fat | 26.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 1% | |
|---|---|---|---|
| Cholesterol | 5.01mg | 0% | |
| Sodium | 797.07mg | 6% | |
| Potassium | 90.71mg | 0% | |
| Total Carbs | 13g | 1% | |
| Sugars | 7.56g | 5% | |
| Dietary Fiber | 2.09g | 2% | |
| Protein | 1.37g | 0% | |
| Vitamin C | 1.2mg | 0% | |
| Iron | 0.8mg | 1% | |
| Calcium | 28mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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