122052 alice springs chicken healthy Recipes

boneless skinless chicken breasts, asparagus spears, fresh (about 1 lb.), olive oil or 4 1/2 tsp canola oil, lemon juice, dried basil, dried thyme, black pepper, freshly ground, salt, green onion, chopped, cornstarch, chicken broth

olive oil, boneless skinless chicken breasts (4 oz), black pepper (ground to taste), baby onions (6 oz peeled ), baby carrots (6 oz peeled ), garlic clove (minced ), baby potatoes (9 oz), button mushrooms (4 oz), plain flour (all purpose), chicken stock (3/4 pint), tomatoes (chopped ), parsley (fresh, chopped )

young tender corn, spring chicken, onion, finely chopped, bell pepper, chopped, tomato , small pieces, salt, sugar, black pepper, cooking oil, milk

chicken breasts, bone or boneless, shredded monterey jack cheese, cream of chicken soup or 1 (10 1/2 oz) can cream of mushroom soup, undiluted, pepperidge farm herb stuffing, melted butter or 1 cup margarine

spring roll wrappers (1 package large), mushrooms (either dried chinese, or crimean), boneless skinless chicken breasts, chopped, green onions, chopped, canned bamboo shoots, chopped, red bell pepper, chopped, bean sprouts, chopped, cooking oil, dark soy sauce, sugar, oil, for deep-fat frying

orzo pasta, asparagus, leek, carrot, peeled and diced, diced roasted chicken breasts, olive oil, butter, chopped shallot, stalk celery, finely chopped, fresh thyme leaves or 1/4 tsp crushed dried thyme, low sodium chicken broth, fresh peas or 1/3 cup frozen peas, minced fresh dill or 3/4 tsp dried dill weed, crushed, salt, fresh ground black pepper, shredded white cheddar cheese

boneless skinless chicken breasts, halved, salt and fresh ground black pepper, provolone cheese , thin, prosciutto , thin, asparagus spears , thin, trimmed of tough stems and blanched in salted water 2 minutes, drained, extra virgin olive oil, butter, all-purpose flour, chicken stock (or vegetable stock), dijon mustard, lemon , zested and juiced, flat leaf parsley, chopped , a handful

olive oil, boneless skinless chicken thighs, salt , to taste, fresh ground black pepper, onion, sliced, garlic cloves, minced, dry white wine, low sodium chicken broth, asparagus, trimmed and cut into 1 1/2 lengths, fresh peas, shelled, cooked red potatoes, quartered

skinless and boneless cooked chicken or 6 cups cooked turkey, cut into 1/2-inch cubes, sea salt (start low and adjust to taste), white pepper (start low and adjust to taste), lemon pepper (i use tones seafood seasoning, which is much like ) or 1/2 tsp lime pepper (i use tones seafood seasoning, which is much like ), garlic powder, dried thyme, dried marjoram, dried basil, light olive oil, fresh lemon juice (have more on hand to adjust flavor at the end), celery, finely diced, chopped fresh parsley, leaves only, green onion, whites and greens, sliced thinly, chopped walnuts or 3/4 cup pecans, mayonnaise (no substitutes)

boneless, skinless chicken breast, salt and freshly ground black pepper, provolone cheese, prosciutto cotto, spears asparagus , trimmed of tough stems and blanched in salted water 2 minutes, drained, extra-virgin olive oil, butter, all-purpose flour, chicken stock or vegetable stock, dijon mustard, lemon , zested and juiced, chopped, flat-leaf parsley , a handful

red-skinned potatoes, halved, kosher salt, chopped fresh chives, chopped fresh tarragon, white wine vinegar, low-fat plain greek yogurt, freshly ground pepper, extra-virgin olive oil, romaine hearts , torn, rotisserie chicken, skin removed and meat shredded (about 2 cups), kirby cucumber, peeled , halved lengthwise, seeded and sliced, radishes, cut into wedges, yellow bell pepper, thinly sliced

sweet onion, olive oil, salt, pepper, arugula , thoroughly washed, chopped or shredded roasted chicken, avocados, sliced, drained and chopped jarred roasted red bell peppers, fully cooked bacon slices, chopped, crumbled goat cheese, yogurt-basil vinaigrette

spring onion, chopped, cabbage, chopped, carrot, chopped, capsicum, chopped, mushroom, chopped, cauliflower, chopped, celery, ginger, grated, soya sauce, chili sauce, black pepper, vinegar, sugar, butter, water, cornflour, salt

healthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast

chicken breasts, cream of mushroom soup (healthy request), cream of chicken soup (healthy request), fresh cilantro (chopped ), reduced-sodium taco seasoning mix, chili powder, diced green chilies, rotel tomatoes, onion, garlic powder, cumin

spring salad mix (baby salad greens) or pick your veggies fresh, from a farmers market (which i prefer), chopped walnuts, fresh strawberries sliced longways, fresh navel orange sectioned, red grapes sliced in half, fresh blueberries, toss together in a medium sized salad bowl...with, dressing ingredients, low-sodium chicken broth, minced red bell pepper, chopped basil, white wine vinegar, extra virgin olive oil, grated lemon zest, salt, garlic clove, minced, dried oregano leaves, crumbled, freshly ground pepper

chicken livers, rice, butter, salt & freshly ground black pepper, spring onion, thinly sliced, pine nuts, almonds , slivered, seeded raisins, tomatoes, peeled seeded and chopped, water, extra spring onion, to garnish

chicken stock (or broth), diced potatoes, minced fresh garlic, cracked black pepper, chopped spring garlic (substitute green onions in off season), heavy cream, cornstarch, cold water, shredded monterey jack pepper cheese