7041 alice springs healthy Recipes

spring mix lettuce, ranch dressing, tomatoes, monterey jack cheese, red onion

spring greens , lettuces, walnuts, toasted and rough chopped, dried sweetened cranberries (craisins are my choice), goat cheese, crumbled, raspberry walnut vinaigrette , to taste, salt and pepper, to taste

spring roll wrappers , 6-inch size (not egg roll or wonton wrappers), shredded carrot, shredded cabbage, sesame oil, salt, pepper (or less if you perfer), ground lean pork, shredded onion, oyster sauce, garlic salt, egg, for brushing

spring roll wrappers (1 package large), mushrooms (either dried chinese, or crimean), boneless skinless chicken breasts, chopped, green onions, chopped, canned bamboo shoots, chopped, red bell pepper, chopped, bean sprouts, chopped, cooking oil, dark soy sauce, sugar, oil, for deep-fat frying

spring risotto with peas and zucchini, reduced-sodium chicken broth, butter, zucchini (1 lb), peeled and cut into 1/2-inch cubes, coarse salt and ground pepper, chopped onion, arborio rice, dry white wine, frozen peas, thawed

spring onions, eggs, lightly beaten, milk, all-purpose flour, kosher salt, baking powder, freshly ground pepper, butter, gruyere cheese, cubed

spring mix salad greens, mandarin oranges, drained, sliced fresh strawberries, fresh raspberries, almonds, toasted, canola oil, red wine vinegar, orange juice, honey, grated orange peel, dijon mustard, salt, pepper

chicken breasts, marbled cheddar and swiss cheese, mushroom, bacon, honey mustard dressing, for dipping

chicken breast fillets, skinless, extra virgin olive oil, dijon mustard, bacon, sliced in half and fried until crispy, fresh sliced mushrooms, grated cheddar cheese, salt , pepper

dijon mustard, honey, canola oil, lemon juice, boneless skinless chicken breasts, vegetable oil, sliced mushrooms, butter, salt, pepper, bacon, pre-cooked, shredded mexican blend cheese, tortilla

spring onion, chopped, cabbage, chopped, carrot, chopped, capsicum, chopped, mushroom, chopped, cauliflower, chopped, celery, ginger, grated, soya sauce, chili sauce, black pepper, vinegar, sugar, butter, water, cornflour, salt

spring salad mix (baby salad greens) or pick your veggies fresh, from a farmers market (which i prefer), chopped walnuts, fresh strawberries sliced longways, fresh navel orange sectioned, red grapes sliced in half, fresh blueberries, toss together in a medium sized salad bowl...with, dressing ingredients, low-sodium chicken broth, minced red bell pepper, chopped basil, white wine vinegar, extra virgin olive oil, grated lemon zest, salt, garlic clove, minced, dried oregano leaves, crumbled, freshly ground pepper

spring salad mixed salad greens, toasted chopped walnuts or 1/2 cup pecans, green onion, chopped (with some green from the tops), just ripe anjou pears, sliced in thin 1-inch pieces, crumbled gorgonzola (or other bleu cheese), raspberry vinaigrette dressing (i like marie s)

spring mixed salad greens, sliced olive, red onion, sliced, chopped green onion, chopped celery, chopped cherry tomatoes, feta cheese, grated parmesan cheese, mushroom, drained, dry chow mein noodles, extra virgin olive oil, lemon juice, ground sumac, garlic powder, oregano, olive juice, feta cheese , juice

spring onions with enough vegetable stock to cover, eggs, medium boiled, fava beans, blanched and diced, olive oil, butter, melted, allspice, salt and pepper, ramps , quickly sauteed, stalks asparagus, trimmed and blanched, roasted sweet potato, pureed with portion of onion liquid

ground beef, onion, chopped (optional), garlic clove, chopped fine, olive oil, tomatoes, chopped (recommended to make 1 can rotel brand), chili powder, beans, rinsed and drained (choose your favorite alice uses 1 can cannelini beans and 1 of kidney beans)

white potatoes, peeled and cut into 5cm chunks, sweet potatoes, peeled and cut into 5cm chunks, butter, smoked bacon lardons, spring onion, thickly sliced, tinned sweetcorn, low-fat milk, cod fish fillets, cut into large pieces, prawns, raw, plain flour

bulgur or 225 g cracked wheat, spring onions, finely chopped (green onions), fresh parsley, fresh mint, olive oil, lemons , juice and zest of, salt (to taste), pepper (to taste), lemon wedge (to garnish ), fresh mint (to garnish )