503 aka kenya tanzania Recipes

onion, chopped, chili pepper, chopped, oil, peanut butter, light coconut milk, frozen chopped spinach, thawed and drained, salt

coconut milk, milk, rice, salt, ground turmeric, ground cinnamon, ground cardamom (optional), butter

beef short ribs, garlic cloves, minced, lemon , juice of, curry powder, turmeric, coriander, paprika, salt, pepper

onions, finely chopped, vegetable oil, cumin seed, mustard seeds (the black kind , if possible), potatoes, quartered, fresh ginger, crushed, garlic clove, minced and crushed, ground cumin, whole coriander seed, crushed, chili peppers (i will used a lesser amount of crushed red pepper flakes.) or 1 tsp cayenne pepper (i will used a lesser amount of crushed red pepper flakes.), turmeric, salt, cinnamon sticks, tomato paste, fresh green beans, trimmed, cauliflower, broken into pieces, eggplant, cut into chunks, green peas (fresh or frozen ), leafy greens, chopped (small bunch, fresh or frozen , kale, spinach, collards, swiss chard, etc.), chickpeas, drained (garbanzo beans)

white potatoes, watercress, chopped, cooked peas (either fresh or frozen will work), cooked corn (either fresh or frozen will work), butter (i use light myself), salt and pepper

cold water, bananas, peeled, butter, melted, unsalted roasted peanuts, chopped

butter, softened (or more , depending on the size of your bundt pan, do not substitute), count) cans refrigerated biscuits , each biscuit halved, butter, melted, sugar, cinnamon, chopped pecans, coarsely chopped pecans, vanilla frosting

vegetable oil, garlic, minced, ginger, grated, napa cabbage (aka chinese, not regular cabbage), bean sprouts, carrot, grated, scallions, finely sliced, bean thread noodles, blanched and chopped, chicken breasts, cooked and shredded, oyster sauce, hoisin sauce, cilantro, chopped, vietnamese spring roll wrappers, egg, beaten, soy sauce, rice vinegar, peanut oil, light sesame oil, garlic, minced, sugar

chopped onion, chopped potato, chopped cauliflower, chickpea flour (aka besan or gram flour), chopped ginger, cumin powder, oregano or 1 tsp freshly ground ajwain, baking powder, salt, water, oil (for deep frying), yogurt, chickpea flour (aka besan or gram flour), chili powder, mustard seeds, fenugreek seeds, turmeric, salt

all-purpose flour, easy-blend active dry yeast (i use just active dry yeast), salt, hand-hot water (aka nuke it in the microwave for a minute), lean bacon , strips (turkey bacon is best imo), egg, beaten (this is for the glaze only, i have yet to use it)

mahi mahi fillets, salt and pepper, unsalted butter, softened, macadamia nuts, toasted, ground fine, panko, olive oil, dry white wine, heavy whipping cream, aka-miso paste, unsalted butter, cut into cubes, softened, lime juice, salt and white pepper

onion, sliced, garlic cloves, chopped, jalapeno peppers, vegetable oil, whole tomatoes, drained and chopped, vinegar, ground cumin, ground coriander, salt, halibut steaks, 1 inch thick (about 2 lb)

lean ground beef, potatoes, peeled and grated, carrots, peeled and grated, whole wheat flour, sugar, salt, curry powder, cinnamon, baking powder, egg, milk, vegetable oil

green bananas, peeled and mashed, ears of corn, shucked and off cobb (i cheat with frozen out of season), green beans, cut to 2-inch, greens, large and chopped (any you have , collards, spinach, cabbage, pumkin leaves, chaya, etc.), coconut milk (regular milk ok), salt

mango ice cream (or peach or fruit sorbet), pineapple juice, canned, sugar, white rum, fresh pineapple, in 1/2 inch cubes, chopped pistachio nut

fresh pineapple, fresh mint, chopped, vodka, green cherries, for garnish, pineapple chunks, for garnish, mint leaves, for garnish

mashed and strained steamed zucchini (you can also use other types of summer squash like crookneck, pattypan, etc), molasses, ground nutmeg, granulated sugar, salt, ground cinnamon, vegetable oil, molasses, eggs, beaten, vanilla extract, salt, baking soda, baking powder, all-purpose flour, raisins, evaporated milk, zucchini , base (aka zb or zb base, see directions below), eggs, beaten, uncooked pie shell, sugar, butter or 1/2 cup margarine, zucchini , base (aka zb or zb base,see directions below), egg, beaten, salt, baking soda, all-purpose flour, vanilla extract, candy sprinkles (optional)

little gem lettuce, washed well and spun dried (aka sucrine) or 4 cups butter lettuce or 4 cups romaine lettuce, washed well and spun dried, half pink grapefruit, peeled , pith removed and cut into segments, red radishes, trimmed, cleaned and thinly sliced, scallions, thinly sliced (green and white parts ), fresh dungeness crabmeat, avocado, peeled, pitted and sliced, cracked black pepper, champagne (the restaurant used the former) or 2 tbsp vinegar (the restaurant used the former), grapeseed oil or 1 tbsp olive oil, dijon mustard, fresh grapefruit juice (i added a splash ) (optional), salt, cracked black pepper