Amount Per 1 Serving | |||
Calories | 163.37 Kcal (684 kJ) | ||
Calories from fat | 64.09 Kcal | ||
% Daily Value* | |||
Total Fat | 7.12g | 11% | |
---|---|---|---|
Cholesterol | 30.67mg | 10% | |
Sodium | 179.72mg | 7% | |
Potassium | 365.58mg | 8% | |
Total Carbs | 18.02g | 6% | |
Sugars | 4.83g | 19% | |
Dietary Fiber | 2.1g | 8% | |
Protein | 7.28g | 15% | |
Vitamin C | 2.1mg | 4% | |
Vitamin A | 0.6mg | 20% | |
Iron | 1.5mg | 8% | |
Calcium | 63.2mg | 6% |
Amount Per 100 g | |||
Calories | 142.12 Kcal (595 kJ) | ||
Calories from fat | 55.76 Kcal | ||
% Daily Value* | |||
Total Fat | 6.2g | 11% | |
---|---|---|---|
Cholesterol | 26.68mg | 10% | |
Sodium | 156.34mg | 7% | |
Potassium | 318.02mg | 8% | |
Total Carbs | 15.67g | 6% | |
Sugars | 4.2g | 19% | |
Dietary Fiber | 1.83g | 8% | |
Protein | 6.33g | 15% | |
Vitamin C | 1.8mg | 4% | |
Vitamin A | 0.5mg | 20% | |
Iron | 1.3mg | 8% | |
Calcium | 55mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.