232135 african ground nut stew chive topping Recipes

fat-free sour cream, minced fresh chives, canola oil, sliced yellow onion, chopped red bell pepper, garlic cloves, minced, chopped unsalted, dry-roasted peanuts, salt, crushed red pepper, cubed peeled sweet potatoes (about 1 1/2 lb), quartered small red potatoes (about 1 lb), organic vegetable broth (such as swanson certified organic), diced tomatoes, undrained

chopped onion, peanut or vegetable oil, cayenne , or other ground dried chilies, pressed garlic clove, cabbage, sweet potatoes, cut into 1 inch cubes, tomato juice, apple or apricot juice, salt, fresh ginger, peeled and grated, fresh cilantro, chopped, tomatoes, chopped, okra, chopped, peanut butter

ground beef, stewed tomatoes, mixed vegetables, beef broth, ketchup, green pepper, diced, onion, diced

peanut butter, tomato paste, diced tomatoes with green chile peppers, chicken broth, vegetable oil, skinless, boneless chicken breast halves - cubed, onion, chopped, fresh mushrooms, sliced, cayenne pepper to taste

ground beef or stew, quartered potatoes, diced celery, sugar, stewed tomatoes, chopped carrots, diced onion, salt and pepper to taste

ground beef, stewed tomatoes, whole kernel corn, whole green beans, canned red beans, drained and rinsed, onion, chopped, dried oregano, cayenne pepper, salt and pepper to taste

yukon gold potatoes, peeled and quartered, salt, bay leaves, heavy cream, butter, garlic, lightly crushed, fresh thyme, kosher salt , to taste, fresh ground pepper , to taste, chopped chives

onion, diced, boneless chicken cut into chunks (i prefer thigh meat), natural peanut butter (no sugar or stabilizers added), coconut milk (often in asian grocery section), chicken stock, canned or homemade, collard or other greens , chopped fairly finely and after removing center ribs (frozen, drained greens can be used as a substitute), sambal oelek, to taste (hot chili paste from asian grocery section ), cooked rice , as an accompaniment

ground beef stew , with cubed potatoes, carrots, onions, tomatoes, tortillas, vegetable oil, sliced lettuce, cream, tomato, sliced, onion, sliced, avocado, sliced, fresh cheese, salsa, refried beans

ground turkey or beef, potatoes, peeled and cubed, baby carrots, water, lipton beefy onion soup mix, garlic clove, minced, salt, garlic powder, pepper, condensed tomato soup, undiluted, italian tomato paste

low-fat sour cream, fresh chives, minced, canola oil, yellow onions, thinly sliced, red bell pepper, chopped, garlic cloves, minced, dry-roasted unsalted peanuts, chopped, salt, crushed red pepper flakes, cubed peeled sweet potatoes (1-inch cubes , about 1 1/2 lb), quartered small red potatoes (about 1 lb), organic vegetable broth (such as swanson certified organic), diced tomatoes, undrained

onion , choped, garlic cloves, minced, vegetable oil, kale , and or swiss chard, canned pineapple, undrained, peanut butter, hot liquid red pepper sauce, fresh cilantro, salt, skinless peanuts, crushed, green onions or chives, chopped

onion, diced, uncooked quinoa, broth, stew beef chunks, red bell pepper, sliced, milk (skim, 1%, 2% whole all work), peanut butter (crunchy or smooth), garlic cloves, cayenne pepper, salt (to taste), diced tomatoes, sweet potato, 1/2 inch cubes, frozen spinach

olive oil, chopped onion, garlic clove, minced, cubed peeled sweet potato (about 1 1/2 lb), cooked small red beans, vegetable broth, chopped red bell pepper, water, grated peeled fresh ginger, salt, ground cumin, black pepper, diced tomatoes, drained, chopped green chiles, drained, creamy peanut butter, chopped dry-roasted peanuts, lime wedges

whole chickens, onions, chopped, tomatoes, chopped, peanut oil, okra, sliced, eggplant, cubed, roasted peanuts, cold water, salt, pepper, hard-boiled eggs

peanut butter, tomato paste, diced tomatoes with green chile peppers, chicken broth, vegetable oil, skinless, boneless chicken breast halves - cubed, onion, chopped, fresh mushrooms, sliced, cayenne pepper to taste

ground nuts, icing sugar, coarse ground nuts, egg whites, sugar, sugar, coffee liqueur, whipping cream, instant coffee granules , dissolved in, boiling water, icing sugar, coarse roasted nuts