394 added sodium Recipes

  • One-Pot Dinner
    lean ground beef, onion, chopped, chopped celery and
    10 More
    lean ground beef, onion, chopped, chopped celery, chopped green pepper, worcestershire sauce, salt (optional), dried basil, pepper, uncooked medium no-yolk noodles, kidney beans, rinsed and drained, no-salt-added stewed tomatoes, water, low-sodium beef bouillon cube
    50 min, 13 ingredients
  • Curried Hummus
    low-sodium chickpeas, drained (garbanzo beans) and
    12 More
    low-sodium chickpeas, drained (garbanzo beans), lemon juice (half of a lemon), reduced-fat peanut butter, garlic clove, fresh parsley leaves, fresh cilantro leaves, extra virgin olive oil, salt, curry powder (add more if you like added heat), paprika, cracked pepper, red curry paste, toasted sesame seeds
    15 min, 13 ingredients
  • Brunswick Stew
    chopped red bell pepper, chopped yellow onion and
    13 More
    chopped red bell pepper, chopped yellow onion, chopped celery, peanut oil, all-purpose flour, skinless, boneless chicken thighs , cut into 1/2-inch pieces, fat-free , less-sodium chicken broth, no-salt-added tomato paste, dried thyme, salt, hot pepper sauce (such as tabasco), frozen whole-kernel corn, thawed, frozen baby lima beans, thawed, italian bread, toasted, garlic cloves, halved
    16 ingredients
  • Basic Marinara
    olive oil, chopped yellow onion (about 3 medium), sugar and
    10 More
    olive oil, chopped yellow onion (about 3 medium), sugar, minced garlic (about 6 cloves), salt, dried basil, dried oregano, dried thyme, freshly ground black pepper, fennel seeds, crushed, balsamic vinegar, fat-free , less-sodium chicken broth, no-salt-added crushed tomatoes
    13 ingredients
  • Shrimp Linguine
    linguine, reduced-sodium chicken broth, fresh lemon juice and
    8 More
    linguine, reduced-sodium chicken broth, fresh lemon juice, bay leaf, shrimp, peeled and deveined, olive oil, yellow onion, chopped (about = cup), garlic, minced, no-added-salt tomato paste, fresh basil, chopped, black pepper
    11 ingredients
  • Pasta E Fagioli
    olive oil flavored cooking spray, onion, chopped and
    9 More
    olive oil flavored cooking spray, onion, chopped, carrot, chopped, zucchini, chopped, button mushrooms, cleaned and sliced, no-salt-added diced tomatoes, cannellini beans , rinsed well, canned fat free low-sodium beef broth or 3 cups vegetable broth, fresh ground pepper, penne pasta or 6 oz other pastas, grated parmesan cheese
    1 hour , 11 ingredients
  • Cajun Casserole
    canola oil, canadian bacon, diced and
    14 More
    canola oil, canadian bacon, diced, skinless chicken breasts , cut into bite size chucks, onion, chopped, garlic cloves, minced, green bell peppers, seeded and chopped, chopped celery, tomatoes, chopped, no-salt-added tomato sauce, bay leaves, crumbled, dry thyme leaves, white pepper, cayenne pepper (how hot you want it ), chopped parsley, grain rice (i use jasmine), low sodium chicken broth
    1 hour 30 min, 16 ingredients
  • Pork Fried Rice
    pork tenderloin, chinese five spice powder, oil, divided and
    8 More
    pork tenderloin, chinese five spice powder, oil, divided, fennel seed, crushed, chopped fresh broccoli, sliced fresh mushrooms, chopped green onion, shredded carrot, hot cooked rice (w/o added salt or fat), low sodium soy sauce, pepper
    25 min, 12 ingredients
  • Beef Stroganoff
    carton reduced-fat sour cream, no salt-added tomato paste and
    11 More
    carton reduced-fat sour cream, no salt-added tomato paste, worcestershire sauce, all-purpose flour, salt, freshly ground black pepper, boneless sirloin steak , cut into (2-inch) strips, butter, chopped onion, less-sodium beef broth, sliced mushrooms, chopped fresh parsley (optional), cooked medium egg noodles (about 7 cups uncooked pasta)
    13 ingredients
  • Black Bean Soup
    dried black beans, extra-virgin olive oil, divided and
    15 More
    dried black beans, extra-virgin olive oil, divided, chopped onion, garlic cloves, minced and divided, fat-free , less-sodium chicken broth, water, no-salt-added tomato paste, dried oregano, salt, ground cumin, ground red pepper, chopped green chiles, fresh cilantro leaves, jalapeno pepper, seeded, crema mexicana, hard-cooked large eggs, peeled and finely chopped, fresh cilantro leaves
    17 ingredients
  • Pasta e Fagioli
    olive oil, hot turkey italian sausage and
    12 More
    olive oil, hot turkey italian sausage, bottled minced garlic, water, fat-free , less-sodium chicken broth, no-salt-added tomato sauce, uncooked small seashell pasta (about 4 oz), grated romano cheese, divided, dried oregano, salt, white pepper, cannellini beans or other white beans, drained, minced fresh parsley (optional), crushed red pepper (optional)
    14 ingredients
  • Quick Cassoulet
    olive oil, pork sausages, sliced (about 8 oz) and
    19 More
    olive oil, pork sausages, sliced (about 8 oz), lamb sausages, sliced (about 6 1/2 oz), duck sausages, sliced (about 8 1/2 oz), chopped onion, chopped carrot, chopped celery, minced garlic, freshly ground black pepper, salt, dry white wine, cognac or brandy, thyme sprigs, bay leaves, fat-free , lower-sodium chicken broth, cannellini beans, rinsed and drained, no-salt-added diced tomatoes, drained, french bread baguette, unsalted butter
    21 ingredients
  • Basic Marinara Basic Marinara
    olive oil, chopped yellow onion (about 3 medium), sugar and
    10 More
    olive oil, chopped yellow onion (about 3 medium), sugar, minced garlic (about 6 cloves), salt, dried basil, dried oregano, dried thyme, freshly ground black pepper, fennel seeds crushed, balsamic vinegar, fat-free , less-sodium chicken broth, no-salt-added crushed tomatoes
    13 ingredients
  • Basic Marinara Basic Marinara
    chopped yellow onions (about 3 medium), olive oil, sugar and
    6 More
    chopped yellow onions (about 3 medium), olive oil, sugar, garlic cloves, minced, salt, balsamic vinegar, low-sodium fat-free vegetable broth, no-salt-added crushed tomatoes
    9 ingredients
  • Brunswick Stew Brunswick Stew
    skinned, boned chicken breast halves, water and
    14 More
    skinned, boned chicken breast halves, water, chopped fresh parsley, salt, minced fresh thyme, bay leaves, cubed potato, sliced celery, chopped onion, no-salt-added whole tomatoes, undrained and chopped, frozen lima beans, thawed, frozen whole-kernel corn, thawed, low-sodium worcestershire sauce, pepper, garlic powder, hot sauce
    16 ingredients
  • Basic Tostadas Basic Tostadas
    corn tortillas and
    6 More
    corn tortillas, no-salt-added black beans, rinsed and drained, less-sodium taco seasoning (about 2 tbsp), water, pre-shredded lettuce, refrigerated salsa, shredded reduced-fat cheddar cheese
    20 min, 8 ingredients
  • Quickie Chickie Quickie Chickie
    onion, chopped, carrot, chopped, celery, chopped and
    9 More
    onion, chopped, carrot, chopped, celery, chopped, garlic, minced, boneless skinless chicken breasts, cut into bite size cubes, no-salt-added tomato sauce, low-sodium ham, diced, brown sugar , packed, molasses, allspice, ground, dry mustard, fresh black pepper, ground
    35 min, 12 ingredients
  • Seafood Risotto Seafood Risotto
    water, dry white wine, clam juice and
    11 More
    water, dry white wine, clam juice, no-salt-added tomato paste, low-sodium chicken broth, vegetable cooking spray, garlic, minced, arborio rice, uncooked, fresh shrimp, peeled and deveined, bay scallops, chopped sun-dried tomato (packed without oil), fresh lump crabmeat, drained, goat cheese, crumbled, minced fresh basil
    14 ingredients




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