Amount Per 1 Serving | |||
Calories | 310.21 Kcal (1299 kJ) | ||
Calories from fat | 90.84 Kcal | ||
% Daily Value* | |||
Total Fat | 10.09g | 16% | |
---|---|---|---|
Cholesterol | 88.81mg | 30% | |
Sodium | 1022.67mg | 43% | |
Potassium | 1409.25mg | 30% | |
Total Carbs | 20.09g | 7% | |
Sugars | 11.21g | 45% | |
Dietary Fiber | 5.06g | 20% | |
Protein | 37.45g | 75% | |
Vitamin C | 79.5mg | 133% | |
Vitamin A | 1mg | 33% | |
Iron | 18.5mg | 103% | |
Calcium | 71.8mg | 7% |
Amount Per 100 g | |||
Calories | 49.62 Kcal (208 kJ) | ||
Calories from fat | 14.53 Kcal | ||
% Daily Value* | |||
Total Fat | 1.61g | 16% | |
---|---|---|---|
Cholesterol | 14.2mg | 30% | |
Sodium | 163.57mg | 43% | |
Potassium | 225.4mg | 30% | |
Total Carbs | 3.21g | 7% | |
Sugars | 1.79g | 45% | |
Dietary Fiber | 0.81g | 20% | |
Protein | 5.99g | 75% | |
Vitamin C | 12.7mg | 133% | |
Vitamin A | 0.2mg | 33% | |
Iron | 3mg | 103% | |
Calcium | 11.5mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.