229 a bean salad Recipes

head iceberg lettuce , torn, chickpeas, drained, black beans, drained and rinsed, red beets, cooked, cooled and sliced, golden beets, cooked, cooled and sliced, sunflower seeds

frozen edamame, kidney beans, cannellini beans (a.k.a. white kidney beans ), carrot, stalks celery, bell pepper, jalepeno pepper is optional, white and black sesame seeds, vinaigrette, peanut oil, rice vinegar, garlic pressed, soy sauce, several drops each chili and sesame oils, variation : 1/4-1/3 cup sugar (not used)

three bean mix, tomato, half a capsicum, chopped, onion, chopped, rasher of bacon, chopped, olive oil, american mustard, tomato sauce, fresh or frozen green beans, chopped

black beans, drained and rinsed, corn (fresh preferred but frozen or canned can be substituted), red bell pepper, seeded and chopped, red onion, chopped (approximately 1/2 cup), poblano pepper, seeded and chopped (for less heat substitute a green pepper), chopped fresh cilantro, pine nuts, fresh lime juice, extra virgin olive oil, shallot, diced, honey, cayenne pepper (to taste), cumin, salt

barley, a 15 oz. c n) white kidney be ns, diced celery, tomatoes, quartered, chopped vidalia onion, mayo, curry powder

ranch dressing (use bottled or homemade , i use kittencal s creamy ranch dressing/dip), salsa (use mild or medium), romaine lettuce, chopped (can use head lettuce), cheddar cheese (cubed finely or coarsely shredded ), black beans, drained (or use half a can each black beans and pinto beans, drained), firm ripe plum tomatoes, chopped, avocado (peeled and chopped ), salt and black pepper (to taste), corn chips, broken into pieces

tender steak , like sirloin, garlic, chopped, limes, olive oil, divided, white wine vinegar or 2 tbsp red wine vinegar, chili powder, ground cumin, paprika, sugar, green onions, thinly sliced, prepared salad greens, pinto beans or 1 (14 oz) can black beans or 1 (14 oz) can kidney beans, rinsed and drained, avocado, pitted,sliced ,and tossed with a bit of the juice from 1 of the limes, ripe tomatoes, diced, green chili peppers or 1 red chili pepper, chopped, chopped fresh cilantro, corn, drained, generous handful tortilla chips, broken into pieces

lean ground beef, pinto beans (approx. 1/2 a can, kidney beans work as well), head iceberg lettuce, tomatoes, diced, avocado, diced, tortilla chips, crushed, cheddar cheese, mayonnaise, chili sauce, garlic salt

sugar (if you prefer a less sweet bean salad, reduce this amount to 3 tbsp and add more to taste), salt, white, cider , or champagne vinegar (and 1/4 tsp balsamic, to taste), green beans, drained, yellow beans, drained, lima beans, drained (optional), garbanzo beans, drained, red kidney beans, drained, green pepper , slivered (or red/yellow/orange bell pepper or a combination), celery, sliced (or fennel), onions, sliced thin

string beans, cut in half, chick peas, rinsed and drained, kidney beans, rinsed and drained, garlic, minced, dry oregano, red onion, sliced, oil cured greek olives, celery stalk, diced, fresh basil leaves, chopped, fresh parsley, chopped, salt and pepper, crushed red pepper flakes, olive oil, lemon, juiced, red wine vinegar

new potatoes, small red , scrubbed and quartered (about 6), salt, green beans, trimmed, nicoise olive, hard-cooked eggs, halved, tomato, ripe, cored, cut into 8 wedges, tuna , packed in water, drained and flaked, red wine vinegar, salt, fresh ground pepper , to taste, dijon mustard, olive oil, fresh parsley, chopped, anchovy fillets (optional)

a 1.8- to 2-oz p ck ge be n-thre d (celloph ne) noodles, rice vinegar, boston lettuce leaves, washed well and spun dry, eight 8-inch rounds rice paper plus additional in case some tear, roasted peanuts, crushed, scallion , cut into 2-inch julienne strips, shredded carrot, sliced cabbage, fresh basil leaves (preferably thai basil), washed well andspun dry, fresh mint leaves, washed well and spun dry, fresh coriander leaves, washed well and spun dry

yellow wax beans, drained, red kidney beans, drained and rinsed, green beans, drained, garbanzo beans, drained and rinsed, minced celery , include some of the leafy tops, red onion diced, garlic, minced, a quarter ) fresh ginger minced very fine, red wine vinegar, honey mustard, sugar, ground ginger, crushed red pepper flakes, generous pinch of sea salt, mild vegetable oil

garlic cloves, minced, jalapeno chili, seeds and ribs removed, pepper finely chopped, smal green bell pepper , seeds and ribs removed, pepper finely chopped, flat leaf parsley, finely chopped, fresh cilantro leaves, finely chopped, red wine vinegar, coarse salt, extra virgin olive oil, fresh ground pepper , to taste, fresh cranberry beans, shelled (about 3/4 cup), italian beans, trimmed and cut into 1-inch pieces, french haricots vert, trimmed and cut into 1-inch pieces, shelled edamame (about 1 1/2 cups), chickpeas, canned, rinsed (about 1 1/4 cups), tomatoes (red , orange, or yellow or a combination), purslane (watercress if is not available)

black beans ( or a combination of your favorites, salt, cumin, chili powder, green chiles ( or fresh jalapenos,finely diced,with stems and seeds removed), minced garlic, lime juice, tomatoes, diced, fresh cilantro, chopped, fine pepper ( to teste)

red potatoes, green beans or a combination of green and wax beans,trimmed and cut diagonally into 1 1/2-inch pieces, yellow miso (fermented soybean paste), fresh lemon juice, fresh orange juice, vegetable oil, sherry vinegar or umeboshi vinegar, fresh parsley leaves, washed well , spun dry, and chopped, minced drained bottled peperoncini (pickled tuscanpeppers)

garbanzo beans, rinsed and drained, dark red kidney beans, rinsed and drained, lima beans, rinsed and drained, red onion, thinly sliced and separated into rings, green pepper, finely chopped, kalamata olive, halved, fresh lemon juice, dijon mustard, extra virgin olive oil, kosher salt, fresh ground black pepper, dried oregano, celery seed, romaine lettuce leaf, washed and dried, feta cheese, crumbled, fresh parsley, chopped

garlic, peeled, salt, fresh green beans, trimmed and cut into 2-inch pieces, lemons , zested, fennel seed, fresh thyme, leaves stripped and finely chopped, fresh rosemary, leaves stripped and finely chopped, a handful flat-leaf parsley, finely chopped, extra-virgin olive oil, divided, black pepper, boneless skinless chicken breasts, boneless, skinless chicken thighs, asparagus spears, prosciutto, basil leaves, about 20 leaves, fresh mint leaves , 5 to 6 stems stripped of their leaves, a handful pine nuts, 3 to 4 tbsp, lightly toasted and cooled, grated parmigiano-reggiano, cannellini beans, rinsed, garbanzo beans, rinsed