Directions:
- Cut potatoes into 3/4-inch wedges. On a large steamer rack set over boiling water steam potatoes, covered, until just tender, about 10 minutes, and transfer to a bowl. Steam beans on rack over boiling water, covered, until just tender, about 6 minutes, and transfer to bowl. Vegetables may be steamed 1 day ahead and chilled, covered. Bring vegetables to room temperature before proceeding.
- In a large bowl whisk together miso, citrus juices, oil, and vinegar and add steamed vegetables, parsley, and peperoncini, tossing to combine well. Season salad with salt if necessary.
- Each serving about 138.5 calories and 2.8 grams fat (18% of calories from fat) Nutritional analysis provided by Gourmet
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.96 Kcal (632 kJ) | ||
| Calories from fat | 23.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 4% | |
|---|---|---|---|
| Sodium | 265.58mg | 11% | |
| Potassium | 810.39mg | 17% | |
| Total Carbs | 28.79g | 10% | |
| Sugars | 5.54g | 22% | |
| Dietary Fiber | 6.11g | 24% | |
| Protein | 5.42g | 11% | |
| Vitamin C | 35mg | 58% | |
| Iron | 2.7mg | 15% | |
| Calcium | 64.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 59.02 Kcal (247 kJ) | ||
| Calories from fat | 9.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 4% | |
|---|---|---|---|
| Sodium | 103.84mg | 11% | |
| Potassium | 316.86mg | 17% | |
| Total Carbs | 11.26g | 10% | |
| Sugars | 2.17g | 22% | |
| Dietary Fiber | 2.39g | 24% | |
| Protein | 2.12g | 11% | |
| Vitamin C | 13.7mg | 58% | |
| Iron | 1mg | 15% | |
| Calcium | 25.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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