Seafood Chowder Recipe

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Seafood Chowder
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Ingredients:

Directions:

  1. In a large stockpot over medium heat, cook the bacon until browned. Add the butter and onions, and cook for 10 minutes. Add the flour and stir until well combined. Add 2 to 3 cups broth. Then add the potatoes, thyme, pepper, and salt and bring to a simmer. Cook until the potatoes are almost fork tender, about 10 minutes. Add the clams, haddock, shrimp, scallops, and oysters and simmer for 10 minutes. Add the half-and-half and heat through (do not bring to a boil or the chowder will curdle). When finished add parsley and serve.
  2. A viewer, who may not be a professional cook, provided this recipe. The FN chefs have not tested this recipe and therefore, we cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.89 Kcal (2005 kJ)
Calories from fat 231.81 Kcal
% Daily Value*
Total Fat 25.76g 40%
Cholesterol 177.45mg 59%
Sodium 753.33mg 31%
Potassium 682.83mg 15%
Total Carbs 35.38g 12%
Sugars 3.48g 14%
Dietary Fiber 3.5g 14%
Protein 25.85g 52%
Vitamin C 13.9mg 23%
Vitamin A 0.7mg 25%
Iron 3.4mg 19%
Calcium 165.8mg 17%
Amount Per 100 g
Calories 135.39 Kcal (567 kJ)
Calories from fat 65.54 Kcal
% Daily Value*
Total Fat 7.28g 40%
Cholesterol 50.17mg 59%
Sodium 212.98mg 31%
Potassium 193.05mg 15%
Total Carbs 10g 12%
Sugars 0.98g 14%
Dietary Fiber 0.99g 14%
Protein 7.31g 52%
Vitamin C 3.9mg 23%
Vitamin A 0.2mg 25%
Iron 1mg 19%
Calcium 46.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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