Onions Monegasque Recipe

Posted by
Rate It!
Onions Monegasque
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place the onions in a deep skillet or sauce pan with the oil, vinegar, wine, bay leaves, basil, thyme, salt, pepper and enough water to barley cover. Bring to a simmer and cook over low heat for 20 minutes.
  2. Stir in the the saffron and tomato paste and cook for another 20 minutes.
  3. Add the dried fruit and cook for yet another 20 minutes.
  4. Serve in a large covered casserole topped with the parsley and chopped green scallions.
  5. This is a nice dish to make when invited to a friends house and asked to bring a dish. Arrive with it at room temp, with the chopped scallion tops and parsley wrapped in a damp paper towel. Reheat at 350 for 20 minutes when their oven is free. It does not need to be served hot, just warm enough so the olive oil is still nicely melded. Add the chopped scallions tops and parsley just before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 945.32 Kcal (3958 kJ)
Calories from fat 338.13 Kcal
% Daily Value*
Total Fat 37.57g 58%
Sodium 2087.54mg 87%
Potassium 2090.53mg 44%
Total Carbs 164.26g 55%
Sugars 44.99g 180%
Dietary Fiber 22.78g 91%
Protein 11.56g 23%
Vitamin C 485.9mg 810%
Iron 0.6mg 4%
Calcium 1024.5mg 102%
Amount Per 100 g
Calories 75.25 Kcal (315 kJ)
Calories from fat 26.91 Kcal
% Daily Value*
Total Fat 2.99g 58%
Sodium 166.17mg 87%
Potassium 166.4mg 44%
Total Carbs 13.07g 55%
Sugars 3.58g 180%
Dietary Fiber 1.81g 91%
Protein 0.92g 23%
Vitamin C 38.7mg 810%
Iron 0.1mg 4%
Calcium 81.5mg 102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 27
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top