Sea Slug Smoothie Recipe

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Sea Slug Smoothie
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Ingredients:

  • 1 medium ripe banana
  • 1/4 cup milk
  • red food coloring
  • green food coloring
  • yellow food coloring
  • blue food coloring
  • canned whipped topping

Directions:

  1. To make the smoothie, combine the banana, yogurt, milk, and ice cubes in a blender container. Blend at high speed until the mixture is frothy.
  2. Add a drop of red, green, yellow, and blue food coloring and blend again for 30 seconds to make a loathsome-looking, mud colored drink. Pour into a tall glass.
  3. For the sea slug topping, cut the gelatin with a dinner knife into 6 small slivers and float on the smoothie.
  4. Using a can of whipped cream, spray a thin line of cream around the rim of the glass. Cover the whipped topping with black or red decorating gel to make a slimy sea worm crawling up the glass.
  5. Serve this drink with a long handled spoon. For safety's sake, do not drink until you've scooped out the gelatin slivers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 413.88 Kcal (1733 kJ)
Calories from fat 91.85 Kcal
% Daily Value*
Total Fat 10.21g 16%
Cholesterol 4.63mg 2%
Sodium 196.15mg 8%
Potassium 877.18mg 19%
Total Carbs 75g 25%
Sugars 61.73g 247%
Dietary Fiber 3.54g 14%
Protein 10.11g 20%
Vitamin C 12.3mg 21%
Calcium 324.7mg 32%
Amount Per 100 g
Calories 109.58 Kcal (459 kJ)
Calories from fat 24.32 Kcal
% Daily Value*
Total Fat 2.7g 16%
Cholesterol 1.23mg 2%
Sodium 51.93mg 8%
Potassium 232.24mg 19%
Total Carbs 19.86g 25%
Sugars 16.34g 247%
Dietary Fiber 0.94g 14%
Protein 2.68g 20%
Vitamin C 3.3mg 21%
Calcium 86mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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