Sea Scallops with Teriyaki Glaze Recipe

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Ingredients:

Serving

1 lb sea or diver scallops
salt and pepper
1 tbsp peanut oil
1/2 cup sake
1/2 cup soy sauce
2 tbsp minced ginger
1 tsp minced garlic
1/2 cup honey
3 tbsp barbecue sauce
2 tbsp minced green onions
wasabi mashed potatoes , recipe follows
1 lb baking potatoes , like russets, peeled
salted water
4 tbsp butter , cut into pieces
1/4 cup heavy cream, heated
1 tbsp roasted garlic puree
1/2 lb spinach, stems removed
1 1/2 tsp wasabi powder
salt and pepper

Directions:

Peel off the muscle on the side of the scallop and discard. Slice in half, crosswise to make 2 round pieces from each scallop. Season with salt and pepper. Heat a large saute pan over medium-high heat. When the pan is hot, add the oil and sear the scallops for 15 to 30 seconds on each side. Remove from the pan and set aside. Pour any excess oil out of the pan and discard. Carefully deglaze with sake while the pan is off the heat. Return the pan to the heat. Add the soy sauce, ginger, garlic, honey, and barbecue sauce. Bring to a boil, lower to a simmer, and cook until thickened. Add the scallops back to the pan and toss to coat and heat through. Remove from the heat and add the green onions. Serve immediately over wasabi mashed potatoes.
Wasabi Mashed Potatoes:
Cut the potatoes into large pieces of equal size. Put in a medium-size pot and cover with salted water. Bring to a boil and cook until tender. Drain thoroughly. Pass through a food mill and whip in the butter, hot cream and roasted garlic puree.
Blanch the spinach in boiling salted water for 10 seconds. Refresh in ice water. Drain thoroughly. Transfer to a blender and add wasabi powder. Process to a puree. Stir into warm mashed potatoes. Season with salt and pepper, to taste.
Yield: 4 servings
Prep Time: 25 minutes
Cook Time: 21 minutes

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	14661.02 Kcal (61383 kJ)
Calories from fat	168.32 Kcal
		% Daily Value*
Total Fat	18.7g	29%
Cholesterol	40.81mg	14%
Sodium	2192.81mg	91%
Potassium	486.29mg	10%
Total Carbs	68.43g	23%
Sugars	39.89g	160%
Dietary Fiber	4.1g	16%
Protein	8.82g	18%
Vitamin C	17.7mg	29%
Vitamin A	0.1mg	5%
Iron	2.6mg	15%
Calcium	120.7mg	12%

Amount Per 100 g
Calories	3329.95 Kcal (13942 kJ)
Calories from fat	38.23 Kcal
		% Daily Value*
Total Fat	4.25g	29%
Cholesterol	9.27mg	14%
Sodium	498.05mg	91%
Potassium	110.45mg	10%
Total Carbs	15.54g	23%
Sugars	9.06g	160%
Dietary Fiber	0.93g	16%
Protein	2g	18%
Vitamin C	4mg	29%
Iron	0.6mg	15%
Calcium	27.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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