Mashed Potatoes and Apples Recipe

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Mashed Potatoes and Apples
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Ingredients:

Directions:

  1. Boil 2 cups water, brown sugar, lemon juice, juiced lemon halves, and apple together in a pot over medium-high heat until apples are tender, 10 to 12 minutes. Discard spent lemon halves; drain and keep apples warm.
  2. Boil potatoes with 6 cups water in a large pot over medium-high heat until tender, 15 to 20 minutes. Drain.
  3. Mash potatoes and apples together with a ricer or hand mixer.
  4. Stir butter, heavy whipping cream, salt, and ground black pepper into mashed potatoes and apples. If desired, keep warm in a 350 degrees F (175 degrees C) oven for up to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.83 Kcal (435 kJ)
Calories from fat 77.04 Kcal
% Daily Value*
Total Fat 8.56g 13%
Cholesterol 25.54mg 9%
Sodium 398.48mg 17%
Potassium 76.51mg 2%
Total Carbs 7.56g 3%
Sugars 4.54g 18%
Dietary Fiber 1.32g 5%
Protein 0.43g 1%
Vitamin C 7.1mg 12%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 48.7mg 5%
Amount Per 100 g
Calories 27.31 Kcal (114 kJ)
Calories from fat 20.27 Kcal
% Daily Value*
Total Fat 2.25g 13%
Cholesterol 6.72mg 9%
Sodium 104.83mg 17%
Potassium 20.13mg 2%
Total Carbs 1.99g 3%
Sugars 1.19g 18%
Dietary Fiber 0.35g 5%
Protein 0.11g 1%
Vitamin C 1.9mg 12%
Iron 0.1mg 1%
Calcium 12.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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